Nutrition Facts for Low fat milano gratin

Low Fat Milano Gratin

Image of Low Fat Milano Gratin
Nutriscore Rating: 73/100

Indulge in a guilt-free version of a classic Italian favorite with this Low Fat Milano Gratin—an irresistible comfort dish packed with flavor and reduced calories. Thinly sliced potatoes are simmered to perfection in creamy skim milk infused with garlic, onion, and fragrant thyme, then layered with a light blend of low-fat mozzarella and Parmesan cheeses. This wholesome gratin is baked until golden and bubbly, creating a delightful crispy top and creamy interior. Ready in just over an hour, it’s a healthier twist on traditional gratins, perfect for weeknight dinners or as a crowd-pleasing side dish. Whether you're watching your calories or simply craving a lighter comfort food option, this recipe is your go-to for savory satisfaction.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 600 grams Potatoes
  • 250 ml Skim milk
  • 100 grams Low-fat mozzarella cheese
  • 50 grams Grated Parmesan cheese
  • 1 medium Onion
  • 2 cloves Garlic
  • 1 teaspoon Fresh thyme
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 190°C (375°F).

2

Peel and thinly slice the potatoes to about 1/8 inch thick using a mandoline or sharp knife.

3

Finely chop the onion and garlic.

4

In a medium-sized skillet, heat the olive oil over medium heat. Add the onion and sauté for about 3 minutes until translucent.

5

Add the chopped garlic and sauté for another 1 minute, ensuring not to burn the garlic.

6

Add the sliced potatoes to the skillet and pour in the skim milk, salt, pepper, and thyme. Stir to combine.

7

Bring the mixture to a simmer. Cook for about 10 minutes, stirring occasionally, until the potatoes are just tender.

8

Transfer the potato mixture into a lightly greased baking dish.

9

Sprinkle the low-fat mozzarella cheese evenly over the potato mixture, followed by the grated Parmesan cheese.

10

Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes.

11

Remove the foil and bake for an additional 10-15 minutes until the top is golden brown and bubbly.

12

Let the gratin rest for 5 minutes before serving. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1283
cal
73.1g
protein
157.4g
carbs
43.6g
fat

Nutrition Facts

1 serving (1182.5g)
Calories
1283
% Daily Value*
Total Fat 43.6 g 56%
Saturated Fat 20.9 g 104%
Polyunsaturated Fat 1.4 g
Cholesterol 108 mg 36%
Sodium 2836 mg 123%
Total Carbohydrate 157.4 g 57%
Dietary Fiber 15.8 g 56%
Total Sugars 27.3 g
Protein 73.1 g 146%
Vitamin D 2.8 mcg 14%
Calcium 1532 mg 118%
Iron 7.4 mg 41%
Potassium 3930 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.9%%
22.2%%
29.9%%
Fat: 392 cal (29.9%%)
Protein: 292 cal (22.2%%)
Carbs: 629 cal (47.9%%)