Low Fat Meat Feast Pizza
Satisfy your cravings guilt-free with this Low Fat Meat Feast Pizza—an irresistible combination of lean proteins and vibrant vegetables on a wholesome whole wheat crust. Loaded with lean chicken breast, turkey sausage, and seasoned beef mince, this hearty pizza strikes the perfect balance between indulgence and nutrition. A layer of tangy pizza sauce, creamy dollops of low-fat ricotta, and melty mozzarella tie the flavors together beautifully, while aromatic oregano and fresh basil add a burst of herby goodness. Topped with sautéed red onion and bell pepper, every slice is a colorful, low-fat delight. Ready in under an hour, this healthier spin on the classic meat lover's pizza is perfect for family dinners, meal prep, or casual get-togethers. Who says you can't have your pizza and eat healthy too?
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Recipe Information
Ingredients
- 1 Whole wheat pizza base
- 100 grams Low-fat ricotta cheese
- 100 grams Low-fat mozzarella cheese
- 100 grams Pizza sauce
- 100 grams Lean chicken breast
- 2 links Lean turkey sausage
- 100 grams Lean beef mince
- 1 small Red onion
- 1 medium Red bell pepper
- 10 Fresh basil leaves
- 1 teaspoon Oregano
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Olive oil
Instructions
Preheat your oven to 220°C (430°F).
Place the whole wheat pizza base on a baking sheet or pizza stone.
Spread the pizza sauce evenly over the base, leaving about 1 cm (0.5 inch) border.
In a non-stick skillet over medium heat, add the olive oil.
Dice the red onion and red bell pepper, then add them to the skillet. Cook for 5 minutes until they are slightly softened. Set aside.
In the same skillet, add the lean beef mince. Season with salt, black pepper, and garlic powder. Cook for 5-7 minutes until browned. Drain any excess fat and set aside.
Slice the lean chicken breast thinly.
Slice the turkey sausage links into thin rounds.
Spread the cooked beef mince, sliced chicken, and turkey sausage evenly over the pizza base.
Add the cooked onion and red pepper mix over the meat.
Sprinkle the oregano, and tear the basil leaves, scattering them across the top.
Break the low-fat ricotta cheese into small dollops across the pizza.
Grate or thinly slice the low-fat mozzarella cheese and sprinkle over the pizza, ensuring the toppings are covered.
Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly, and the edges of the crust are golden brown.
Remove from the oven, let it cool for a couple of minutes, then slice and serve. Enjoy your low fat meat feast pizza!
Nutrition Facts
Calories |
1752 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 98% | |
| Saturated Fat | 27.1 g | 136% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 373 mg | 124% | |
| Sodium | 4140 mg | 180% | |
| Total Carbohydrate | 102.5 g | 37% | |
| Dietary Fiber | 30.6 g | 109% | |
| Total Sugars | 17.9 g | ||
| Protein | 160.7 g | 321% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 1590 mg | 122% | |
| Iron | 28.0 mg | 156% | |
| Potassium | 3934 mg | 84% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
