Low Fat Mango Cake
Indulge guilt-free with this Low Fat Mango Cake, a tropical delight that combines fresh mango puree with creamy low-fat yogurt for a moist, flavorful cake that’s lighter on calories yet rich in taste. Perfectly balanced with a subtle sweetness from granulated sugar, a hint of vanilla, and the bright, sunny flavor of diced ripe mango on top, this cake is as visually stunning as it is delicious. With a simple preparation process and a bake time of just 30 minutes, this healthier dessert is ideal for cozy gatherings or a quick treat. Whether enjoyed plain or topped with a dollop of yogurt, this fluffy, fruit-forward creation is your go-to recipe for healthy and satisfying baking. Keywords: low fat mango cake, healthy dessert, tropical cake, fruit cake recipe, yogurt cake, easy baking recipe.
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Recipe Information
Ingredients
- 250 ml fresh mango puree
- 200 grams all-purpose flour
- 0.5 teaspoon baking soda
- 1 teaspoon baking powder
- 0.25 teaspoon salt
- 100 grams granulated sugar
- 100 grams plain low-fat yogurt
- 50 ml vegetable oil
- 1 teaspoon vanilla extract
- 1 medium, diced for topping ripe mango
Instructions
Preheat your oven to 350°F (175°C) and grease a 9-inch round cake pan or line it with baking paper.
In a large mixing bowl, whisk together the flour, baking soda, baking powder, and salt. Set aside.
In another bowl, combine the granulated sugar, yogurt, vegetable oil, and vanilla extract. Whisk until smooth and well-blended.
Add the fresh mango puree to the wet ingredients and mix until fully combined.
Gradually fold the wet ingredients into the dry ingredients, mixing gently until just combined. Be careful not to overmix to ensure a soft and tender cake.
Pour the cake batter into the prepared cake pan, spreading it evenly.
Scatter the diced ripe mango over the top of the batter, gently pressing the pieces into the batter.
Bake in the preheated oven for 25-30 minutes or until a toothpick inserted into the center of the cake comes out clean.
Allow the cake to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.
Once cool, slice and serve. Enjoy your low fat mango cake as a delightful and healthy treat!
Nutrition Facts
Calories |
1860 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.6 g | 64% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 28.4 g | ||
| Cholesterol | 6 mg | 2% | |
| Sodium | 1748 mg | 76% | |
| Total Carbohydrate | 335.8 g | 122% | |
| Dietary Fiber | 13.2 g | 47% | |
| Total Sugars | 176.1 g | ||
| Protein | 29.9 g | 60% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 264 mg | 20% | |
| Iron | 10.0 mg | 56% | |
| Potassium | 1297 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
