Nutrition Facts for Low fat luscious lemon squares

Low Fat Luscious Lemon Squares

Image of Low Fat Luscious Lemon Squares
Nutriscore Rating: 60/100

Indulge guilt-free with these Low Fat Luscious Lemon Squares, a zesty spin on the classic dessert that’s both light and flavorful. Perfect for those seeking a low-fat treat, these squares feature a wholesome whole wheat crust sweetened with unsweetened applesauce for a healthier base. The vibrant lemon filling, made with freshly squeezed lemon juice and zest, offers a tangy brightness that’s irresistibly refreshing. Prepped in just 15 minutes and baked to perfection, these squares are topped with a delicate dusting of powdered sugar for the ideal finish. Whether served chilled as a picnic dessert or savored at home, these lemon squares are a delightful way to satisfy your sweet tooth without compromise. Optimal for those searching for healthy lemon desserts, low-fat baking recipes, or wholesome citrus treats!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup whole wheat flour
  • 1 cup granulated sugar
  • 0.5 cup unsweetened applesauce
  • 2 units large eggs
  • 0.5 cup freshly squeezed lemon juice
  • 1 tablespoon lemon zest
  • 1 teaspoon baking powder
  • 2 tablespoons powdered sugar
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Grease an 8x8-inch baking pan lightly with non-stick cooking spray.

2

In a medium-sized mixing bowl, combine the whole wheat flour and granulated sugar. Add the unsweetened applesauce and mix until the mixture resembles a coarsely combined dough.

3

Press the dough evenly into the prepared baking pan using your fingers or the back of a spoon. Try to create an even layer, ensuring it reaches all the corners.

4

Bake the crust in the preheated oven for 10 minutes or until it's lightly golden. Remove from the oven and set aside to cool slightly.

5

In another bowl, whisk together the eggs and freshly squeezed lemon juice until frothy. Stir in the lemon zest, baking powder, and salt. Mix until all ingredients are fully incorporated.

6

Pour the lemon mixture over the pre-baked crust, spreading it evenly across the surface.

7

Return the pan to the oven and bake for an additional 20 minutes, or until the lemon topping is set and firm to the touch.

8

Remove from the oven and allow to cool completely at room temperature before refrigerating for at least 1 hour to help set the filling.

9

After chilling, dust the top with powdered sugar before slicing into 16 squares.

10

Serve immediately or store in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
1456
cal
28.7g
protein
330.2g
carbs
12.6g
fat

Nutrition Facts

1 serving (689.6g)
Calories
1456
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.5 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 1189 mg 52%
Total Carbohydrate 330.2 g 120%
Dietary Fiber 17.4 g 62%
Total Sugars 229.9 g
Protein 28.7 g 57%
Vitamin D 2.0 mcg 10%
Calcium 124 mg 10%
Iron 7.0 mg 39%
Potassium 858 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.3%%
7.4%%
7.3%%
Fat: 113 cal (7.3%%)
Protein: 114 cal (7.4%%)
Carbs: 1320 cal (85.3%%)