Low Fat Low Carb Spinach Artichoke Dip in Bread Bowl
Indulge in a guilt-free classic with this Low Fat Low Carb Spinach Artichoke Dip in a Bread Bowl! Packed with nutrient-rich fresh spinach and tender artichoke hearts, this creamy, cheesy dip is lightened up with low-fat cream cheese and non-fat Greek yogurt, delivering all the indulgent flavors you love without the extra calories. Baked to golden perfection in a whole-grain bread bowl, it’s both a crowd-pleasing centerpiece and a healthier snacking option. Perfect for parties, game days, or casual gatherings, this dip pairs beautifully with the reserved bread pieces or crunchy low-carb dippers like fresh veggie sticks. Ready in just 35 minutes, this wholesome, flavor-packed appetizer is sure to disappear in no time.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 cups Fresh spinach
- 1 can (14 oz) Canned artichoke hearts
- 8 oz Low-fat cream cheese
- 1 cup Non-fat Greek yogurt
- 1 cup Low-fat shredded mozzarella cheese
- 0.25 cup Grated Parmesan cheese
- 2 Garlic cloves, minced
- 1 tablespoon Lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 Round whole grain bread loaf
Instructions
Preheat your oven to 375°F (190°C).
Wash the spinach thoroughly and roughly chop it. Set aside.
Drain and chop the artichoke hearts into small chunks.
In a large mixing bowl, combine the cream cheese, non-fat Greek yogurt, mozzarella cheese, Parmesan cheese, minced garlic, lemon juice, salt, and pepper. Mix until smooth and well-combined.
Fold the chopped spinach and artichoke hearts into the mixture.
Cut the top off the whole grain bread loaf and scoop out the inside to create a bread bowl. Reserve the removed bread for dipping.
Spoon the spinach artichoke mixture into the bread bowl, filling it to the top.
Place the filled bread bowl on a baking sheet and bake in the preheated oven for 20 minutes, or until the top is golden and bubbly.
Remove from the oven and let cool for 5 minutes before serving.
Serve with the reserved bread pieces or your choice of low-carb dippers (e.g., fresh vegetable sticks).
Nutrition Facts
Calories |
1610 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 86.5 g | 111% | |
| Saturated Fat | 54.0 g | 270% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 236 mg | 79% | |
| Sodium | 5153 mg | 224% | |
| Total Carbohydrate | 80.4 g | 29% | |
| Dietary Fiber | 24.6 g | 88% | |
| Total Sugars | 28.4 g | ||
| Protein | 131.7 g | 263% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 2710 mg | 208% | |
| Iron | 11.5 mg | 64% | |
| Potassium | 1475 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
