Nutrition Facts for Low fat low carb croissant

Low Fat Low Carb Croissant

Image of Low Fat Low Carb Croissant
Nutriscore Rating: 64/100

Indulge in flaky, buttery goodness without the guilt with this Low Fat Low Carb Croissant recipe! Made with a blend of almond and coconut flours, creamy Greek yogurt, and a hint of stevia, these croissants are a game-changer for health-conscious bakers. Perfect for low-carb and keto diets, this recipe skips traditional refined flours and sugars while maintaining the light, airy texture you crave. The dough is easy to prepare, and the classic crescent roll shape adds a touch of elegance to any meal. Serve them warm as a breakfast treat, pair with a soup or salad for a satisfying lunch, or enjoy them on their own as a snack. With just 50 minutes of prep and 25 minutes of baking, these croissants will become your go-to for guilt-free indulgence!

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Recipe Information

⏱️
Prep Time
50 min
🔥
Cook Time
25 min
🕐
Total Time
1 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Almond flour
  • 0.5 cup Coconut flour
  • 4 tablespoons Unsalted butter
  • 1 cup Greek yogurt
  • 1 large Egg
  • 2 teaspoons Baking powder
  • 2 tablespoons Stevia or low-carb sweetener
  • 0.5 teaspoon Salt
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, combine almond flour, coconut flour, baking powder, salt, and stevia. Mix well to ensure no clumps.

2

Add chilled, unsalted butter to the dry ingredients. Cut the butter into the flour mixture using a pastry cutter or your fingertips until it resembles coarse breadcrumbs.

3

In another bowl, whisk together Greek yogurt, egg, and water until smooth.

4

Gently fold the wet mixture into the dry ingredients until a dough is formed. Avoid overmixing to maintain a light texture.

5

Shape the dough into a ball, wrap it in plastic wrap, and refrigerate for at least 30 minutes.

6

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

7

Once the dough is chilled, roll it out on a floured surface to form a rectangle approximately 1/4 inch thick.

8

Cut the rectangle into triangles. Starting from the base, roll each triangle up towards the tip to form the classic croissant shape.

9

Place each rolled croissant onto the prepared baking sheet, leaving space between each one.

10

Brush the tops with a little extra Greek yogurt for a golden finish.

11

Bake in the preheated oven for 20-25 minutes or until golden brown.

12

Let the croissants cool on a wire rack for a few minutes before serving.

Cooking Tip: Take your time with each step for the best results!
2029
cal
75.7g
protein
93.9g
carbs
161.9g
fat

Nutrition Facts

1 serving (652.8g)
Calories
2029
% Daily Value*
Total Fat 161.9 g 208%
Saturated Fat 45.9 g 230%
Polyunsaturated Fat 2.0 g
Cholesterol 352 mg 117%
Sodium 2340 mg 102%
Total Carbohydrate 93.9 g 34%
Dietary Fiber 44.9 g 160%
Total Sugars 18.5 g
Protein 75.7 g 151%
Vitamin D 1.3 mcg 7%
Calcium 640 mg 49%
Iron 11.1 mg 62%
Potassium 707 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.6%%
14.2%%
68.2%%
Fat: 1457 cal (68.2%%)
Protein: 302 cal (14.2%%)
Carbs: 375 cal (17.6%%)