Low Fat Loaded Nachos
Indulge in a guilt-free twist on a favorite comfort food with these irresistible Low Fat Loaded Nachos! This lighter version of a classic crowd-pleaser features baked tortilla chips topped with reduced-fat shredded cheddar cheese, protein-packed black beans, and bursts of freshness from cherry tomatoes and diced red onion. Finished with creamy avocado, spicy jalapeño slices, and a garnish of fresh cilantro, this dish delivers big flavor in every bite. A dollop of tangy nonfat Greek yogurt and a side of zesty salsa make the perfect accompaniments, ensuring every chip is loaded with delicious goodness. Ready in just 25 minutes and low in fat without sacrificing taste, these nachos are perfect for sharing at game nights, parties, or as a quick and wholesome snack!
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Recipe Information
Ingredients
- 150 grams Baked tortilla chips
- 150 grams Reduced-fat shredded cheddar cheese
- 200 grams Canned black beans, drained and rinsed
- 150 grams Cherry tomatoes, halved
- 0.5 medium Red onion, finely diced
- 1 whole Fresh jalapeño, thinly sliced
- 1 medium Avocado, diced
- 2 tablespoons Fresh cilantro, chopped
- 100 grams Nonfat Greek yogurt
- 120 grams Salsa
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Preheat the oven to 180°C (350°F).
Spread the baked tortilla chips evenly on a large baking sheet to form a single layer.
Sprinkle half of the reduced-fat shredded cheddar cheese evenly over the top of the chips.
Scatter the drained black beans, cherry tomatoes, and diced red onion evenly over the cheese-covered chips.
Add the remaining shredded cheddar cheese on top of the assembled nachos.
Place the baking sheet in the preheated oven and bake for about 8-10 minutes, or until the cheese is melted and bubbly.
Carefully remove the nachos from the oven and let them cool slightly.
Top the nachos with the sliced jalapeño, diced avocado, and fresh cilantro.
Serve immediately with dollops of nonfat Greek yogurt on top and a side of salsa.
Sprinkle with salt and black pepper to taste before serving.
Nutrition Facts
Calories |
1649 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.7 g | 92% | |
| Saturated Fat | 24.8 g | 124% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 113 mg | 38% | |
| Sodium | 3383 mg | 147% | |
| Total Carbohydrate | 193.4 g | 70% | |
| Dietary Fiber | 38.1 g | 136% | |
| Total Sugars | 16.7 g | ||
| Protein | 77.0 g | 154% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1556 mg | 120% | |
| Iron | 8.7 mg | 48% | |
| Potassium | 2540 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
