Low Fat Loaded Mashed Potatoes
Creamy, flavorful, and guilt-free, these Low Fat Loaded Mashed Potatoes are the ultimate comfort food makeover! Made with fluffy russet potatoes, velvety plain non-fat Greek yogurt, and a splash of low sodium chicken broth, this healthier twist still delivers indulgent flavor. Loaded with reduced-fat cheddar cheese, crispy turkey bacon, and fresh green onions, these mashed potatoes are packed with all the classic toppings—minus the extra fat. With a prep time of just 15 minutes and simple, wholesome ingredients, this crowd-pleaser is perfect for weekday dinners or holiday feasts. Elevate your side dish game with this easy, low-fat recipe that doesn’t compromise on taste!
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Recipe Information
Ingredients
- 2 pounds russet potatoes
- 1.5 cups low sodium chicken broth
- 0.5 cup plain non-fat Greek yogurt
- 0.5 cup reduced-fat shredded cheddar cheese
- 0.25 cup green onions, chopped
- 4 slices turkey bacon, cooked and crumbled
- 2 tablespoons unsalted butter
- 1 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
Peel and cube the russet potatoes into 1-inch pieces.
Place the cubed potatoes in a large pot and add enough water to cover them by about an inch. Bring to a boil over medium-high heat.
Reduce the heat and simmer the potatoes until they are fork-tender, about 15 minutes.
While the potatoes cook, prepare the toppings: cook the turkey bacon until crispy and crumble it, chop the green onions, and shred the cheese if not pre-shredded.
Drain the cooked potatoes in a colander and return them to the pot.
Add the low sodium chicken broth, plain non-fat Greek yogurt, unsalted butter, garlic powder, salt, and black pepper to the potatoes.
Use a potato masher or electric mixer to mash the potatoes until smooth and creamy, while incorporating the added ingredients.
Gently fold in the reduced-fat shredded cheddar cheese, keeping a small handful aside for garnish.
Transfer the mashed potatoes to a serving dish and top with the crumbled turkey bacon, the remaining cheddar cheese, and chopped green onions.
Serve hot and enjoy your delicious, low fat loaded mashed potatoes!
Nutrition Facts
Calories |
1616 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.1 g | 69% | |
| Saturated Fat | 27.0 g | 135% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 186 mg | 62% | |
| Sodium | 3998 mg | 174% | |
| Total Carbohydrate | 215.4 g | 78% | |
| Dietary Fiber | 17.3 g | 62% | |
| Total Sugars | 17.1 g | ||
| Protein | 76.3 g | 153% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 770 mg | 59% | |
| Iron | 13.6 mg | 76% | |
| Potassium | 6016 mg | 128% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
