Low Fat Lemon Vinaigrette
Brighten up your salads with this zesty and heart-healthy Low Fat Lemon Vinaigrette! Crafted with fresh lemon juice, extra virgin olive oil, Dijon mustard, and a touch of honey, this recipe delivers bold, tangy flavor with minimal fat. A hint of garlic and optional fresh herbs like parsley or dill elevate its fresh, vibrant profile, making it perfect for leafy greens, roasted vegetables, or grain bowls. Ready in just 10 minutes, this easy homemade dressing is emulsified for a silky-smooth texture and customizable for your taste preferences. Healthy, quick, and endlessly versatile, this lemon vinaigrette is your go-to for guilt-free flavor.
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Recipe Information
Ingredients
- 3 tablespoons Fresh lemon juice
- 2 tablespoons Extra virgin olive oil
- 1 teaspoon Dijon mustard
- 1 teaspoon Honey
- 1 clove Garlic
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Water
- 1 tablespoon Fresh herbs (optional: parsley, dill, or basil)
Instructions
Peel and finely mince the garlic clove.
In a small mixing bowl or a mason jar, combine the fresh lemon juice, extra virgin olive oil, Dijon mustard, honey, minced garlic, salt, and black pepper.
Whisk the mixture vigorously until well emulsified, or if using a jar, seal and shake well.
Stir in 2 tablespoons of water to adjust the consistency and further reduce the fat content.
If using fresh herbs, finely chop them and stir into the vinaigrette until well mixed.
Taste the dressing and adjust seasoning with additional salt or pepper if needed.
Serve immediately or refrigerate in an airtight container for up to one week. Shake well before each use.
Nutrition Facts
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.2 g | 37% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1299 mg | 56% | |
| Total Carbohydrate | 10.3 g | 4% | |
| Dietary Fiber | 0.4 g | 1% | |
| Total Sugars | 6.9 g | ||
| Protein | 0.5 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 82 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
