Nutrition Facts for Low fat lemon muffins

Low Fat Lemon Muffins

Image of Low Fat Lemon Muffins
Nutriscore Rating: 66/100

Brighten up your mornings with these irresistible Low Fat Lemon Muffins—fluffy, zesty, and guilt-free! Packed with vibrant lemon flavor from fresh lemon juice and zest, these muffins strike the perfect balance between tart and sweet. Made with wholesome ingredients like non-fat Greek yogurt and unsweetened applesauce, they deliver incredible moistness without the added fat. This easy recipe comes together in just 35 minutes, making it a fantastic option for busy mornings or light snacks. With only 2 egg whites and no butter, these muffins are both low in fat and high in flavor, proving that you can indulge while staying health-conscious. Perfect as a breakfast treat, midday pick-me-up, or dessert, these low-fat lemon muffins are a sunny delight you’ll want to bake again and again.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups All-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.75 cup Granulated sugar
  • 1 tablespoon Lemon zest
  • 0.5 cup Lemon juice
  • 1 cup Non-fat plain Greek yogurt
  • 2 large Egg whites
  • 1 teaspoon Vanilla extract
  • 0.25 cup Unsweetened applesauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or lightly grease with cooking spray.

2

In a large mixing bowl, whisk together the flour, baking powder, baking soda, and salt. Set aside.

3

In another bowl, combine the sugar and lemon zest. Use your fingers to rub them together until the mixture is fragrant and well-mixed.

4

Add the lemon juice, Greek yogurt, egg whites, vanilla extract, and applesauce to the sugar and zest mixture. Whisk until everything is well combined.

5

Pour the wet ingredients into the dry ingredients and mix gently with a spatula just until no more streaks of flour remain. Be careful not to overmix to ensure fluffy muffins.

6

Divide the batter evenly among the prepared muffin cups, filling each about three-quarters full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and let them cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.

9

Enjoy your low-fat lemon muffins as a healthy snack or breakfast treat!

Cooking Tip: Take your time with each step for the best results!
1696
cal
57.2g
protein
366.4g
carbs
2.7g
fat

Nutrition Facts

1 serving (903.2g)
Calories
1696
% Daily Value*
Total Fat 2.7 g 3%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 2112 mg 92%
Total Carbohydrate 366.4 g 133%
Dietary Fiber 9.6 g 34%
Total Sugars 167.9 g
Protein 57.2 g 114%
Vitamin D 0.0 mcg 0%
Calcium 332 mg 26%
Iron 11.4 mg 63%
Potassium 562 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.3%%
13.3%%
1.4%%
Fat: 24 cal (1.4%%)
Protein: 228 cal (13.3%%)
Carbs: 1465 cal (85.3%%)