Low Fat Lamb Shawarma
Discover the irresistible flavors of the Middle East with this Low Fat Lamb Shawarma recipe, perfect for those seeking a healthier twist on a classic favorite. Featuring tender strips of boneless leg of lamb marinated in a fragrant blend of spices—including cumin, coriander, cinnamon, and paprika—alongside creamy low-fat Greek yogurt and a touch of lemon juice, this dish delivers bold, zesty flavor without the added guilt. Grilled to perfection for a smoky char, the lamb is served atop warm whole wheat pita breads and topped with fresh tomatoes, red onion, and parsley for vibrant color and crunch. Ready in just 40 minutes, this recipe is ideal for a quick yet satisfying dinner or meal prep option. Pair your shawarma with a refreshing salad or hummus for a wholesome and fully rounded meal that's bursting with Mediterranean goodness. Perfect keywords: "Low Fat Lamb Shawarma," "healthy shawarma recipe," "Mediterranean lamb dish," "grilled lamb marinade," "quick dinner idea."
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Recipe Information
Ingredients
- 500 grams Boneless leg of lamb
- 120 ml Low-fat Greek yogurt
- 15 ml Olive oil
- 30 ml Lemon juice
- 3 Garlic cloves, minced
- 2 teaspoons Ground cumin
- 2 teaspoons Ground coriander
- 1 teaspoon Ground paprika
- 0.5 teaspoon Ground allspice
- 0.5 teaspoon Ground cinnamon
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 4 Whole wheat pita breads
- 2 Sliced tomatoes
- 1 Sliced red onion
- 2 tablespoons Chopped fresh parsley
Instructions
Trim the boneless leg of lamb of any excess fat and slice it into thin strips.
In a large bowl, combine the low-fat Greek yogurt, olive oil, lemon juice, minced garlic, ground cumin, ground coriander, paprika, allspice, cinnamon, salt, and black pepper. Mix well.
Add the lamb strips to the bowl, ensuring they are completely coated with the marinade. Cover the bowl and let the lamb marinate in the refrigerator for at least 1 hour, or overnight for best results.
Preheat your grill or a grill pan over medium-high heat.
Remove the lamb from marinade and grill for 4-5 minutes on each side, or until the lamb is cooked to your liking and nicely charred.
Warm the whole wheat pita breads on the grill for about 1 minute on each side.
Transfer the cooked lamb strips onto the pita breads. Top with sliced tomatoes, sliced red onion, and sprinkle with chopped parsley.
Serve the lamb shawarma immediately while hot. Enjoy with a simple side salad or some hummus.
Nutrition Facts
Calories |
2053 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.4 g | 113% | |
| Saturated Fat | 32.2 g | 161% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 415 mg | 138% | |
| Sodium | 4138 mg | 180% | |
| Total Carbohydrate | 172.7 g | 63% | |
| Dietary Fiber | 23.2 g | 83% | |
| Total Sugars | 21.1 g | ||
| Protein | 150.3 g | 301% | |
| Vitamin D | 1.1 mcg | 6% | |
| Calcium | 431 mg | 33% | |
| Iron | 22.3 mg | 124% | |
| Potassium | 2863 mg | 61% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
