Low Fat Kodiak Pancakes
Start your day with a stack of fluffy, Low Fat Kodiak Pancakes, a high-protein and deliciously guilt-free breakfast option that's ready in just 15 minutes. Made with the wholesome goodness of Kodiak Cakes Power Cakes Mix, these pancakes get a boost of moisture and natural sweetness from unsweetened applesauce, with egg whites keeping them extra light. Perfect for anyone seeking a healthy twist on a breakfast classic, this recipe is low in fat and free of refined sugars. Simply mix, cook, and enjoy these golden-brown pancakes, which pair beautifully with fresh fruit or a drizzle of honey. Quick, nutritious, and satisfying, these pancakes are a powerhouse start to your day and perfect for busy mornings or weekend brunches!
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Recipe Information
Ingredients
- 1 cup Kodiak Cakes Power Cakes Mix
- 0.75 cup Water
- 0.25 cup Egg Whites
- 0.25 cup Unsweetened Applesauce
- Nonstick Cooking Spray
Instructions
In a large mixing bowl, add 1 cup of Kodiak Cakes Power Cakes Mix.
Pour in 3/4 cup of water and whisk until combined.
Add 1/4 cup of egg whites to the batter and mix well.
Stir in 1/4 cup of unsweetened applesauce and combine until smooth.
Preheat a nonstick skillet or griddle over medium heat and lightly coat with nonstick cooking spray.
Pour 1/4 cup of pancake batter onto the skillet to form each pancake.
Cook pancakes for about 2-3 minutes on one side or until bubbles form on the surface.
Flip each pancake and cook for an additional 1-2 minutes until golden brown.
Repeat the process until all batter is used, refreshing the nonstick spray as needed.
Serve the pancakes warm, optionally topping with fresh fruit or a light drizzle of honey.
Nutrition Facts
Calories |
910 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.0 g | 12% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1812 mg | 79% | |
| Total Carbohydrate | 142.9 g | 52% | |
| Dietary Fiber | 23.1 g | 82% | |
| Total Sugars | 19.6 g | ||
| Protein | 69.4 g | 139% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 466 mg | 36% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 952 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
