Nutrition Facts for Low fat kingfish sashimi

Low Fat Kingfish Sashimi

Image of Low Fat Kingfish Sashimi
Nutriscore Rating: 64/100

Elevate your appetizer game with this exquisite Low Fat Kingfish Sashimi recipe, a beautifully fresh and healthy dish perfect for seafood lovers. Featuring delicately sliced kingfish fillet paired with a bright, citrusy lemon and low-sodium soy sauce dressing, this recipe enhances natural flavors without sacrificing nutrition. Fresh ginger and finely chopped chives bring vibrant aromatics, while a touch of sea salt and sesame seeds add depth and texture. Served alongside wasabi for customizable heat, this no-cook recipe is ready in just 20 minutes, making it an ideal choice for light, sophisticated entertaining or a refined starter. Whether you're seeking low-fat options, a gluten-friendly dish, or an unforgettable sashimi experience, this kingfish creation checks all the boxes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 300 grams Fresh kingfish fillet
  • 2 tablespoons Lemon juice
  • 2 tablespoons Low sodium soy sauce
  • 1 piece (1-inch) Fresh ginger
  • 1 tablespoon Chives
  • 1 teaspoon Wasabi paste
  • 0.5 teaspoon Sea salt
  • 1 teaspoon Sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Ensure the kingfish fillet is thoroughly chilled before preparation. Use a sharp, clean knife for slicing.

2

Place the kingfish fillet on a clean cutting board. Slice the fillet against the grain into thin pieces, approximately 1/4 inch thick.

3

Arrange the sliced kingfish sashimi on a chilled serving platter in an attractive, single layer pattern.

4

In a small bowl, combine the lemon juice and low sodium soy sauce. Stir to mix well and set aside.

5

Peel and finely grate the fresh ginger, then sprinkle it evenly over the arranged kingfish slices.

6

Finely chop the chives and sprinkle them over the sashimi for added color and flavor.

7

In a small dish, serve the wasabi paste alongside the platter, allowing guests to adjust the spiciness to their preference.

8

Lightly sprinkle sea salt across the sashimi to enhance the flavors of the kingfish.

9

Finish by sprinkling sesame seeds over the sashimi for a nutty depth and visual contrast.

10

Serve immediately as a fresh and healthy appetizer, encouraging diners to dip the sashimi into the soy sauce mixture as desired.

Cooking Tip: Take your time with each step for the best results!
382
cal
64.0g
protein
8.7g
carbs
16.0g
fat

Nutrition Facts

1 serving (386.5g)
Calories
382
% Daily Value*
Total Fat 16.0 g 21%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 0.9 g
Cholesterol 150 mg 50%
Sodium 2678 mg 116%
Total Carbohydrate 8.7 g 3%
Dietary Fiber 1.2 g 4%
Total Sugars 1.9 g
Protein 64.0 g 128%
Vitamin D 15.0 mcg 75%
Calcium 50 mg 4%
Iron 2.3 mg 13%
Potassium 1118 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.0%%
58.9%%
33.1%%
Fat: 144 cal (33.1%%)
Protein: 256 cal (58.9%%)
Carbs: 34 cal (8.0%%)