Nutrition Facts for Low fat keto vanilla ice cream
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Low Fat Keto Vanilla Ice Cream

Image of Low Fat Keto Vanilla Ice Cream
Nutriscore Rating: 58/100

Indulge in creamy, guilt-free delight with this Low Fat Keto Vanilla Ice Cream, the perfect dessert for weight-conscious and keto enthusiasts alike. Made with a rich blend of unsweetened almond milk and a touch of heavy cream, this recipe achieves the perfect balance of creaminess and low-fat simplicity. Sweetened naturally with granulated erythritol and infused with pure vanilla extract, each bite is bursting with indulgent flavor while staying sugar-free. A pinch of xanthan gum ensures a luxuriously smooth texture, all without the need for excess carbs. Ready in just 20 minutes of prep time, this easy-to-make treat is churned in an ice cream maker for a velvety finish before being frozen to the perfect scoopable consistency. Whether you're following a keto lifestyle or just looking for a healthier option, this homemade vanilla ice cream is a wonderfully satisfying way to cool down and enjoy dessert, guilt-free!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 cups Unsweetened almond milk
  • 1 cup Heavy cream
  • 0.5 cup Granulated erythritol
  • 2 teaspoons Vanilla extract
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Xanthan gum
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a medium-sized mixing bowl, combine the unsweetened almond milk, heavy cream, granulated erythritol, and salt. Whisk until the erythritol is completely dissolved.

2

Add the vanilla extract and xanthan gum to the mixture. Whisk thoroughly to ensure the xanthan gum is fully blended in, as this will help thicken the ice cream.

3

Transfer the mixture into an ice cream maker and churn according to the manufacturer’s instructions. This usually takes about 20-25 minutes, depending on the machine.

4

Once the ice cream reaches a soft-serve consistency, transfer it to an airtight container.

5

Place the container in the freezer for at least 2 hours to let the ice cream firm up.

6

Scoop and serve. If the ice cream is too hard after freezing, let it sit at room temperature for a few minutes before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
152
cal
0.4g
protein
17.3g
carbs
14.1g
fat

Nutrition Facts

1 serving (138.6g)
Calories
152
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 152 mg 7%
Total Carbohydrate 17.3 g 6%
Dietary Fiber 0.4 g 1%
Total Sugars 0.1 g
Protein 0.4 g 1%
Vitamin D 0.8 mcg 4%
Calcium 151 mg 12%
Iron 0.1 mg 1%
Potassium 14 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.0%%
0.7%%
64.3%%
Fat: 765 cal (64.3%%)
Protein: 8 cal (0.7%%)
Carbs: 415 cal (35.0%%)