Nutrition Facts for Low fat kebab pizza

Low Fat Kebab Pizza

Image of Low Fat Kebab Pizza
Nutriscore Rating: 77/100

Indulge guilt-free with this irresistible Low Fat Kebab Pizza, a healthier twist on a flavorful classic. Built on a wholesome whole wheat crust and topped with seasoned lean ground turkey, this dish is brimming with the bold spices of cumin, paprika, and garlic. Fresh vegetables like red onion, green bell pepper, and cherry tomatoes add vibrant color and crunch, while a layer of low-fat mozzarella melts to golden perfection. The pièce de résistance? A drizzle of refreshing yogurt sauce with parsley and lemon juice for a tangy finish. Ready in just 40 minutes, this lighter pizza recipe is perfect for satisfying your cravings without compromising on taste. Ideal for busy weeknights or a fun homemade dinner, it’s a healthier way to enjoy the flavors of a classic kebab pizza!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 14-inch base Whole wheat pizza crust
  • 200 grams Lean ground turkey
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 100 milliliters Tomato sauce
  • 100 grams Low-fat mozzarella cheese
  • 1 small, thinly sliced Red onion
  • 1 medium, thinly sliced Green bell pepper
  • 10 halved Cherry tomatoes
  • 100 grams Low-fat plain yogurt
  • 2 tablespoons Fresh chopped parsley
  • 1 tablespoon Lemon juice
  • 1 as needed Olive oil spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 220°C (430°F).

2

In a bowl, mix the ground turkey with onion powder, garlic powder, ground cumin, paprika, salt, and black pepper. Combine well.

3

Heat a non-stick pan over medium heat and spray lightly with olive oil.

4

Cook the turkey mixture until browned and cooked through, about 5-7 minutes. Break the turkey apart with a spatula as it cooks.

5

Spread the tomato sauce evenly over the whole wheat pizza crust.

6

Sprinkle the cooked turkey evenly over the tomato sauce.

7

Top the pizza with low-fat mozzarella cheese, spreading it evenly.

8

Arrange the sliced red onion, green bell pepper, and cherry tomato halves over the cheese.

9

Place the pizza in the preheated oven and bake for about 12-15 minutes or until the crust is golden and the cheese is bubbly.

10

While the pizza is baking, prepare the yogurt sauce by mixing the low-fat plain yogurt with fresh chopped parsley and lemon juice.

11

Remove the pizza from the oven and let it cool slightly before drizzling the yogurt sauce over the top.

12

Slice and serve while the pizza is still warm.

Cooking Tip: Take your time with each step for the best results!
1430
cal
105.2g
protein
179.7g
carbs
40.9g
fat

Nutrition Facts

1 serving (1174.0g)
Calories
1430
% Daily Value*
Total Fat 40.9 g 52%
Saturated Fat 14.7 g 74%
Polyunsaturated Fat 0.1 g
Cholesterol 199 mg 66%
Sodium 3280 mg 143%
Total Carbohydrate 179.7 g 65%
Dietary Fiber 28.4 g 101%
Total Sugars 23.8 g
Protein 105.2 g 210%
Vitamin D 1.3 mcg 6%
Calcium 900 mg 69%
Iron 12.5 mg 69%
Potassium 2031 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.7%%
27.9%%
24.4%%
Fat: 368 cal (24.4%%)
Protein: 420 cal (27.9%%)
Carbs: 718 cal (47.7%%)