Low Fat Jaffa Cakes
Satisfy your sweet tooth guilt-free with our irresistible Low Fat Jaffa Cakes—homemade delights that pack all the iconic flavors into a lighter version! This recipe combines soft, airy sponge bases with a refreshing layer of orange sugar-free jelly, accented by a hint of zesty orange. Topped with a glossy coating of rich dark chocolate (70% cocoa), these bite-sized treats achieve perfect balance without the excess calories. With only 20 minutes of prep time and a quick bake, they’re a healthier alternative to classic Jaffa Cakes that fit into busy schedules and mindful diets. Perfect for sharing or savoring solo, these low-fat treats are your answer to indulgence without compromise.
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Recipe Information
Ingredients
- 2 large Eggs
- 50 grams Caster sugar
- 50 grams Self-raising flour
- 1 packet Orange sugar-free jelly
- 150 ml Water
- 1 teaspoon Orange zest
- 100 grams Dark chocolate (min 70% cocoa)
Instructions
Prepare the jelly by dissolving the orange sugar-free jelly crystals in 150 ml of boiling water. Stir in the orange zest and pour the mixture into a shallow dish. Place it in the refrigerator to set.
Preheat the oven to 180°C (350°F) and lightly grease a muffin tin.
Separate the eggs. In a mixing bowl, whisk the egg whites until they form soft peaks. Gradually add the caster sugar while continuing to whisk until the mixture is glossy.
Gently fold in the egg yolks, followed by the self-raising flour, ensuring not to deflate the whipped egg whites.
Spoon the batter into the prepared muffin tin, filling each cavity about halfway. Flatten the tops slightly with the back of a spoon.
Bake in the preheated oven for about 8-10 minutes or until the sponges are golden brown and spring back when touched. Allow to cool completely.
Using a small round cutter, cut circles from the set jelly. Place a jelly circle on top of each cooled cake.
Melt the dark chocolate in a heatproof bowl over simmering water or in short bursts in the microwave until smooth.
Spoon the melted chocolate over each cake, allowing it to coat the jelly completely. Use a fork to make the traditional criss-cross pattern on top.
Let the chocolate set for a few minutes at room temperature or refrigerate briefly before serving.
Nutrition Facts
Calories |
1134 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.8 g | 68% | |
| Saturated Fat | 27.7 g | 138% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 621 mg | 27% | |
| Total Carbohydrate | 136.8 g | 50% | |
| Dietary Fiber | 12.8 g | 46% | |
| Total Sugars | 74.7 g | ||
| Protein | 26.5 g | 53% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 150 mg | 12% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 918 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
