Nutrition Facts for Low fat iced spanish latte

Low Fat Iced Spanish Latte

Image of Low Fat Iced Spanish Latte
Nutriscore Rating: 69/100

Cool down in style with this refreshing and creamy Low Fat Iced Spanish Latte, a lightened-up twist on the classic coffeehouse favorite. This quick 5-minute recipe combines the bold flavor of freshly brewed espresso with the indulgent sweetness of sweetened condensed milk, perfectly balanced by velvety low-fat milk. Served over ice and crowned with a fragrant pinch of ground cinnamon, it’s a delightful treat for coffee lovers looking for a satisfying yet guilt-free pick-me-up. Ideal for warm afternoons, brunches, or as an everyday indulgence, this low-fat Spanish latte ensures all the flavor with fewer calories. Perfect for anyone seeking a healthier take on cafΓ©-style iced coffee at home!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 2 shots Espresso
  • 1 cup Low-fat milk
  • 2 tablespoons Sweetened condensed milk
  • 8 cubes Ice cubes
  • 1 pinch Ground cinnamon
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Prepare 2 shots of fresh espresso using an espresso machine or a stovetop espresso maker.

2

In a glass, combine the freshly brewed espresso and 2 tablespoons of sweetened condensed milk. Stir until well mixed.

3

Fill a large glass with 8 ice cubes. Pour the espresso and sweetened condensed milk mixture over the ice.

4

In a small saucepan over medium heat, warm the 1 cup of low-fat milk gently just until it begins to steam, but do not let it boil. Alternatively, you can microwave the milk in a microwave-safe container for about 1 minute.

5

Pour the warmed low-fat milk over the ice and espresso mixture in the glass.

6

Stir all the ingredients in the glass well to ensure thorough mixing and chill for a couple of minutes.

7

Sprinkle a pinch of ground cinnamon on top of the iced Spanish latte for added flavor and aroma.

8

Serve immediately with a straw or a spoon to stir as needed.

⚑
Cooking Tip: Take your time with each step for the best results!
245
cal
11.2g
protein
31.9g
carbs
8.3g
fat

Nutrition Facts

1 serving (578.3g)
Calories
245
% Daily Value*
Total Fat 8.3 g 11%
Saturated Fat 5.1 g 26%
Polyunsaturated Fat 0.1 g
Cholesterol 32 mg 11%
Sodium 168 mg 7%
Total Carbohydrate 31.9 g 12%
Dietary Fiber 0.2 g 1%
Total Sugars 31.7 g
Protein 11.2 g 22%
Vitamin D 2.6 mcg 13%
Calcium 411 mg 32%
Iron 0.1 mg 1%
Potassium 244 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.6%%
18.1%%
30.2%%
Fat: 74 cal (30.2%%)
Protein: 44 cal (18.1%%)
Carbs: 127 cal (51.6%%)