Nutrition Facts for Low fat iced oat latte

Low Fat Iced Oat Latte

Image of Low Fat Iced Oat Latte
Nutriscore Rating: 72/100

Cool, creamy, and effortlessly wholesome, this Low Fat Iced Oat Latte is the perfect refreshing pick-me-up for any time of day! Made with naturally creamy oat milk, a bold and aromatic shot of freshly brewed espresso, and sweetened with a low-fat option like stevia, this recipe balances indulgence and health in every sip. A splash of vanilla extract adds a luxurious hint of flavor, while a handful of ice cubes ensures the ultimate chill factor. With just a 5-minute prep time and no cooking required, this vegan and low-calorie iced coffee treat is an easy, guilt-free way to energize your mornings or beat the afternoon slump. Perfect for busy latte lovers seeking a dairy-free, light alternative, this customizable beverage is your go-to for café-quality vibes at home.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 240 ml Oat milk
  • 1 shot Espresso shot
  • 6 pieces Ice cubes
  • 1 packet Low-fat sweetener (stevia or similar)
  • 0.5 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Brew one shot of espresso using your preferred method (espresso machine, pod machine, or strong coffee brewed). Ensure it is freshly brewed for the best flavor.

2

While the espresso is brewing, fill a large glass with the ice cubes to chill the drink.

3

In a separate pitcher or measuring cup, combine the oat milk, low-fat sweetener, and vanilla extract. Stir well to ensure the sweetener dissolves completely.

4

Pour the brewed espresso over the ice cubes in the glass for rapid cooling.

5

Slowly add the oat milk mixture to the espresso, stirring gently to combine all elements without melting the ice quickly.

6

Taste your iced oat latte and adjust with more sweetener if desired.

7

Serve immediately with a reusable straw or your preferred sipping method, and enjoy your invigorating low-fat iced oat latte.

Cooking Tip: Take your time with each step for the best results!
129
cal
3.1g
protein
16.5g
carbs
5.1g
fat

Nutrition Facts

1 serving (456.6g)
Calories
129
% Daily Value*
Total Fat 5.1 g 7%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 102 mg 4%
Total Carbohydrate 16.5 g 6%
Dietary Fiber 2.0 g 7%
Total Sugars 7.4 g
Protein 3.1 g 6%
Vitamin D 2.5 mcg 13%
Calcium 355 mg 27%
Iron 0.5 mg 3%
Potassium 410 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.1%%
10.0%%
36.9%%
Fat: 45 cal (36.9%%)
Protein: 12 cal (10.0%%)
Carbs: 66 cal (53.1%%)