Low Fat Ice Cream Sundae
Indulge guilt-free with this refreshing and colorful Low Fat Ice Cream Sundae, perfect for a light yet satisfying dessert. Featuring creamy low-fat vanilla ice cream layered with nature’s sweetest treats—fresh strawberries, juicy blueberries, and banana slices—this sundae delivers vibrant flavors and wholesome goodness in every bite. A drizzle of honey adds a touch of natural sweetness, while optional toppings like dark chocolate chips and crunchy nuts provide a hint of decadence. Finished with a dollop of low-fat whipped cream, this recipe comes together in just 10 minutes, making it an ideal choice for quick and healthy dessert cravings. Perfect for health-conscious dessert lovers, this easy sundae offers a delicious, low-fat treat without compromising flavor.
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Recipe Information
Ingredients
- 2 cups Low-fat vanilla ice cream
- 1 cup Fresh strawberries
- 0.5 cup Fresh blueberries
- 1 whole Banana
- 0.5 cup Low-fat whipped cream
- 2 tablespoons Dark chocolate chips (optional)
- 1 tablespoon Honey
- 2 tablespoons Chopped nuts (optional, such as almonds or walnuts)
Instructions
Wash and hull the strawberries, then slice them into thin pieces.
Peel the banana and cut it into coin-shaped slices.
Divide the low-fat vanilla ice cream evenly into two serving bowls or glasses.
Arrange the sliced strawberries, fresh blueberries, and banana coins neatly on top of the ice cream.
Drizzle each sundae with 1/2 tablespoon of honey for a natural sweetener.
If desired, sprinkle each sundae with 1 tablespoon of dark chocolate chips and 1 tablespoon of chopped nuts for additional flavor and crunch.
Top each sundae with a generous dollop of low-fat whipped cream.
Serve immediately and enjoy your low-fat ice cream sundae!
Nutrition Facts
Calories |
1252 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 18.6 g | 93% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 87 mg | 29% | |
| Sodium | 302 mg | 13% | |
| Total Carbohydrate | 206.7 g | 75% | |
| Dietary Fiber | 8.9 g | 32% | |
| Total Sugars | 154.3 g | ||
| Protein | 26.8 g | 54% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 717 mg | 55% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 1606 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
