Nutrition Facts for Low fat hot cross buns

Low Fat Hot Cross Buns

Image of Low Fat Hot Cross Buns
Nutriscore Rating: 68/100

Delight in the satisfying aroma of freshly baked **Low Fat Hot Cross Buns**, a healthier twist on the classic Easter favorite. This recipe swaps butter for unsweetened applesauce and uses low-fat milk to keep indulgence guilt-free without sacrificing flavor. Each bun is infused with warm spices like cinnamon, nutmeg, and allspice, and studded with plump raisins, currants, and a bright touch of orange zest. Topped with a signature flour cross and finished with a glossy apricot glaze, these buns are as beautiful as they are delicious. Perfect for brunch or afternoon tea, they’re a wholesome treat everyone will adore. Plus, with a prep time of just 30 minutes and yielding 12 delightful servings, these buns are a practical and rewarding baking project. Search no further for your low-fat Easter baking inspiration!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 500 g All-purpose flour
  • 7 g Active dry yeast
  • 50 g Granulated sugar
  • 1 tsp Salt
  • 1 tsp Ground cinnamon
  • 0.5 tsp Ground nutmeg
  • 0.5 tsp Ground allspice
  • 300 ml Low-fat milk
  • 100 g Unsweetened applesauce
  • 1 Egg
  • 100 g Raisins
  • 50 g Currants
  • 1 tbsp Finely grated orange zest
  • 50 g All-purpose flour (for cross)
  • 2 tbsp Water (for cross)
  • 2 tbsp Apricot jam
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

16 steps
1

In a large bowl, combine the flour, yeast, sugar, salt, cinnamon, nutmeg, and allspice.

2

Warm the milk to lukewarm, around 95Β°F (35Β°C), and stir in the applesauce and beaten egg.

3

Make a well in the center of the dry ingredients, then pour in the milk mixture and mix to form a rough dough.

4

Knead the dough on a lightly floured surface for about 10 minutes until smooth and elastic.

5

Add the raisins, currants, and orange zest to the dough, kneading until well distributed.

6

Place the dough in a lightly greased bowl, cover with a damp cloth, and leave to rise in a warm place for 1-2 hours or until doubled in size.

7

Gently punch down the dough and divide it into 12 equal portions. Shape each portion into a smooth ball.

8

Place the dough balls on a baking tray lined with parchment paper, spacing them about 1 inch apart.

9

Cover again with a damp cloth and let stand for 30 minutes to rise.

10

Preheat the oven to 375Β°F (190Β°C).

11

To make the paste for the cross, mix 50g of flour with 2 tablespoons of water to form a thick paste.

12

Spoon the paste into a piping bag and pipe crosses on the top of each bun.

13

Bake in the preheated oven for 15-20 minutes until golden brown and cooked through.

14

While the buns are baking, gently heat the apricot jam until it becomes a thin glaze.

15

Once buns are baked, remove from oven and brush them with the warm apricot glaze to give a shiny finish.

16

Allow to cool on a wire rack before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
3066
cal
81.1g
protein
648.0g
carbs
19.9g
fat

Nutrition Facts

1 serving (1294.0g)
Calories
3066
% Daily Value*
Total Fat 19.9 g 26%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 1.8 g
Cholesterol 220 mg 73%
Sodium 2671 mg 116%
Total Carbohydrate 648.0 g 236%
Dietary Fiber 26.6 g 95%
Total Sugars 197.7 g
Protein 81.1 g 162%
Vitamin D 4.4 mcg 22%
Calcium 621 mg 48%
Iron 29.6 mg 164%
Potassium 2030 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

83.7%%
10.5%%
5.8%%
Fat: 179 cal (5.8%%)
Protein: 324 cal (10.5%%)
Carbs: 2592 cal (83.7%%)