Nutrition Facts for Low fat honey toast

Low Fat Honey Toast

Image of Low Fat Honey Toast
Nutriscore Rating: 73/100

Indulge in the guilt-free decadence of Low Fat Honey Toast, a flavorful yet wholesome treat that’s perfect for breakfast or dessert. Made with nutrient-rich whole wheat bread, creamy low-fat ricotta cheese, a drizzle of golden honey, and fresh, juicy strawberries, this quick and easy recipe delivers a delightful balance of sweetness and nutrition. Enhanced with a hint of aromatic cinnamon and vanilla, this honey toast is baked to perfection in just 5 minutes, creating a warm, golden-brown base topped with softened strawberries. With a prep time of only 10 minutes, it’s an effortless way to enjoy a healthier take on classic comfort food. Whether served as a lighter indulgence or paired with tea for an afternoon pick-me-up, this low-fat recipe is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 slices whole wheat bread
  • 3 tablespoons low-fat ricotta cheese
  • 2 teaspoons honey
  • 5 pieces fresh strawberries
  • 0.5 teaspoons vanilla extract
  • 0.25 teaspoons cinnamon
  • 1 serving non-stick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven or toaster oven to 350°F (175°C).

2

Lightly spray a baking sheet with non-stick cooking spray to prevent sticking.

3

Place the whole wheat bread slices on the prepared baking sheet.

4

In a small bowl, mix the low-fat ricotta cheese, vanilla extract, and cinnamon until well combined.

5

Spread the ricotta mixture evenly over the top of each bread slice.

6

Drizzle one teaspoon of honey over each ricotta-covered slice.

7

Wash and hull the fresh strawberries, then slice them thinly.

8

Arrange the strawberry slices evenly over the honey-drizzled ricotta mixture on both bread slices.

9

Place the baking sheet in the preheated oven and bake for about 5 minutes, or until the bread edges start turning golden and the strawberries are slightly softened.

10

Remove from the oven and let it cool slightly before serving.

11

Optional: for added sweetness, drizzle a little extra honey on top before serving.

Cooking Tip: Take your time with each step for the best results!
290
cal
13.2g
protein
44.8g
carbs
6.1g
fat

Nutrition Facts

1 serving (178.0g)
Calories
290
% Daily Value*
Total Fat 6.1 g 8%
Saturated Fat 2.7 g 14%
Polyunsaturated Fat 1.0 g
Cholesterol 17 mg 6%
Sodium 317 mg 14%
Total Carbohydrate 44.8 g 16%
Dietary Fiber 5.2 g 19%
Total Sugars 17.5 g
Protein 13.2 g 26%
Vitamin D 0.0 mcg 0%
Calcium 239 mg 18%
Iron 2.1 mg 12%
Potassium 303 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.5%%
18.4%%
19.1%%
Fat: 54 cal (19.1%%)
Protein: 52 cal (18.4%%)
Carbs: 179 cal (62.5%%)