Nutrition Facts for Low fat honey dijon salad dressing

Low Fat Honey Dijon Salad Dressing

Image of Low Fat Honey Dijon Salad Dressing
Nutriscore Rating: 47/100

Elevate your salads with this creamy and tangy Low Fat Honey Dijon Salad Dressing that strikes the perfect balance between sweet and savory flavors. Made with wholesome ingredients like Dijon mustard, honey, low-fat Greek yogurt, and a splash of white wine vinegar, this guilt-free dressing delivers a velvety texture without heavy oils or excessive calories. Quick and effortless to prepare in just 5 minutes, it’s seasoned with subtle hints of garlic powder, salt, and black pepper, creating an irresistibly bold flavor profile. Perfect for drizzling over crisp greens, grain bowls, or roasted vegetables, this versatile dressing is a must for health-conscious food lovers seeking a lighter yet delicious option. Store it in the fridge and enjoy its vibrant taste all week long! Keywords: low fat salad dressing, honey Dijon dressing, creamy salad dressing recipe, healthy homemade salad dressing, Greek yogurt dressing.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 tablespoons Dijon mustard
  • 1.5 tablespoons Honey
  • 2 tablespoons White wine vinegar
  • 3 tablespoons Low-fat Greek yogurt
  • 0.25 teaspoons Garlic powder
  • 0.25 teaspoons Salt
  • 0.125 teaspoons Black pepper
  • 1 tablespoon Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized mixing bowl, add the Dijon mustard, honey, white wine vinegar, and low-fat Greek yogurt.

2

Whisk the ingredients together until smooth and well combined.

3

Add the garlic powder, salt, and black pepper, and whisk again to incorporate the spices evenly.

4

Gradually stir in the water, one teaspoon at a time, until the dressing reaches your desired consistency.

5

Taste the dressing and adjust the seasoning if necessary, adding a pinch more salt, pepper, or honey as preferred.

6

Transfer the dressing to a jar or container with a lid and refrigerate for at least 15 minutes before serving to allow the flavors to meld.

7

Shake or stir the dressing before serving and drizzle over your favorite salad.

⚑
Cooking Tip: Take your time with each step for the best results!
212
cal
4.0g
protein
32.2g
carbs
7.2g
fat

Nutrition Facts

1 serving (153.6g)
Calories
212
% Daily Value*
Total Fat 7.2 g 9%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.1 g
Cholesterol 5 mg 2%
Sodium 1298 mg 56%
Total Carbohydrate 32.2 g 12%
Dietary Fiber 0.6 g 2%
Total Sugars 30.9 g
Protein 4.0 g 8%
Vitamin D 0.4 mcg 2%
Calcium 47 mg 4%
Iron 0.3 mg 2%
Potassium 106 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.5%%
7.6%%
30.9%%
Fat: 64 cal (30.9%%)
Protein: 16 cal (7.6%%)
Carbs: 128 cal (61.5%%)