Low Fat Homemade Yogurt Bars
Treat yourself to a guilt-free, easy-to-make snack with these Low Fat Homemade Yogurt Bars! Bursting with the natural sweetness of honey and fresh fruits like strawberries and blueberries, these frozen delights are layered with creamy low-fat Greek yogurt and a satisfying granola crunch. Perfect for busy mornings, post-workout fuel, or a midday pick-me-up, these bars come together in just 10 minutes of prep time and are conveniently stored in the freezer for long-lasting freshness. With no baking required, these healthy yogurt bars are a family-friendly recipe packed with protein and nutrients—great for both kids and adults. Enjoy a refreshing, wholesome treat that’s as delicious as it is nutritious!
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Recipe Information
Ingredients
- 2 cups low-fat Greek yogurt
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1 cup fresh strawberries
- 0.5 cup fresh blueberries
- 1 cup granola
- 1 sheet parchment paper
Instructions
Line an 8x8-inch baking dish with parchment paper, ensuring some overhang on the sides for easy removal.
In a medium-sized mixing bowl, combine the low-fat Greek yogurt, honey, and vanilla extract. Stir until well blended and smooth.
Pour the yogurt mixture into the prepared baking dish and spread evenly with a spatula.
Rinse and slice the fresh strawberries into thin pieces.
Distribute the sliced strawberries, blueberries, and granola evenly over the yogurt layer. Gently press them into the yogurt mixture with the back of a spoon.
Place the baking dish into the freezer and allow it to set for at least 3 hours or until firm.
Once set, use the parchment paper overhang to lift the yogurt slab out of the baking dish.
Place the slab on a cutting board and slice it into 8 bars using a sharp knife.
Serve immediately for a refreshing treat, or store the bars in an airtight container in the freezer for up to 1 month.
Nutrition Facts
Calories |
1342 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.0 g | 55% | |
| Saturated Fat | 12.7 g | 64% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 59 mg | 20% | |
| Sodium | 198 mg | 9% | |
| Total Carbohydrate | 183.3 g | 67% | |
| Dietary Fiber | 20.6 g | 74% | |
| Total Sugars | 128.9 g | ||
| Protein | 58.4 g | 117% | |
| Vitamin D | 4.4 mcg | 22% | |
| Calcium | 554 mg | 43% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 1598 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
