Low Fat Homemade Waffle Bowls
Indulge in the joy of homemade treats with these Low Fat Homemade Waffle Bowls, a healthier twist on a classic dessert staple. Crafted with simple pantry ingredients like all-purpose flour, egg whites, and skim milk, these waffle bowls are light, golden, and perfectly crisp. The recipe takes just 10 minutes of prep time and uses minimal oil to keep the fat content low without sacrificing flavor or texture. Made in a waffle bowl maker, these edible creations are the perfect vessel for your favorite ice cream, fresh fruit, or yogurt parfaits. Easy to prepare and delightfully versatile, these low-fat waffle bowls are a guilt-free way to elevate your dessert game.
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Recipe Information
Ingredients
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- 0.25 teaspoon salt
- 2 tablespoons granulated sugar
- 2 large egg whites
- 1 cup skim milk
- 0.5 teaspoon vanilla extract
- 2 tablespoons vegetable oil
Instructions
Preheat your waffle bowl maker according to the manufacturer's instructions.
In a medium bowl, whisk together the flour, baking powder, salt, and sugar.
In another bowl, beat the egg whites until they are foamy but not stiff.
Mix in the skim milk, vanilla extract, and vegetable oil into the egg whites.
Pour the wet ingredients into the dry ingredients and stir until just combined. Avoid overmixing.
Lightly spray the waffle bowl maker with non-stick cooking spray.
Pour approximately 1/4 cup of the batter into the preheated waffle bowl maker and close the lid.
Cook for about 4-5 minutes or until the waffle bowl is golden brown and crispy.
Carefully remove the waffle bowl and allow it to cool on a wire rack. It will become crisper as it cools.
Repeat with the remaining batter. Serve once all bowls are made, or store in an airtight container for up to 3 days.
Nutrition Facts
Calories |
884 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.5 g | 35% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 16.8 g | ||
| Cholesterol | 7 mg | 2% | |
| Sodium | 1251 mg | 54% | |
| Total Carbohydrate | 132.5 g | 48% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 38.3 g | ||
| Protein | 27.8 g | 56% | |
| Vitamin D | 2.7 mcg | 13% | |
| Calcium | 343 mg | 26% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 648 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
