Nutrition Facts for Low fat homemade truffle fries

Low Fat Homemade Truffle Fries

Image of Low Fat Homemade Truffle Fries
Nutriscore Rating: 81/100

Indulge in the gourmet flavors of *Low Fat Homemade Truffle Fries*, a lighter twist on a decadent favorite! Made with crisp Russet potatoes oven-baked to golden perfection, these fries are delicately flavored with aromatic truffle oil, a touch of garlic powder, and freshly chopped parsley. The recipe keeps things healthy by using olive oil cooking spray instead of deep frying, while optional Parmesan cheese adds a savory finish to each bite. With minimal prep time and simple ingredients, this nutritious version delivers all the rich, irresistible taste of truffle fries without the extra calories. Perfect as a snack, side dish, or party appetizer, these crispy, flavorful fries prove you don’t need to sacrifice indulgence for a low-fat diet.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 large Russet potatoes
  • 1 as needed Olive oil cooking spray
  • 1 tablespoon Truffle oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Freshly ground black pepper
  • 0.5 teaspoon Garlic powder
  • 2 tablespoons Fresh parsley, chopped
  • 2 tablespoons Grated Parmesan cheese (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat your oven to 425Β°F (220Β°C). Line a large baking sheet with parchment paper or a silicone baking mat.

2

Scrub the russet potatoes well under cold water, then pat them dry with a kitchen towel.

3

Cut the potatoes into thin strips, about 1/4-inch thickness, for even cooking and extra crispiness.

4

Place the potato strips in a bowl of cold water and let them soak for 10 minutes to remove excess starch, which helps in keeping them crispy.

5

Drain the potatoes and pat them dry thoroughly with a clean kitchen towel or paper towels.

6

Place the potato strips on the prepared baking sheet and spray lightly with olive oil cooking spray. Toss the fries gently to ensure all sides are coated.

7

Spread the fries out into a single layer, making sure they are not overcrowded for optimal crispness.

8

Bake in the preheated oven for 15 minutes, then remove from the oven and carefully flip the fries with a spatula for even cooking.

9

Bake for an additional 10 minutes, or until golden brown and crispy.

10

Remove the fries from the oven and immediately drizzle with truffle oil. Toss gently to distribute the oil evenly.

11

Season the fries with salt, pepper, and garlic powder. Toss again to coat.

12

Sprinkle the chopped parsley over the fries and toss gently until evenly distributed.

13

If desired, garnish with grated Parmesan cheese for an extra flavor boost.

14

Serve the truffle fries hot and enjoy your low-fat gourmet treat.

⚑
Cooking Tip: Take your time with each step for the best results!
1339
cal
39.1g
protein
266.3g
carbs
16.9g
fat

Nutrition Facts

1 serving (1241.5g)
Calories
1339
% Daily Value*
Total Fat 16.9 g 22%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 1.5 g
Cholesterol 8 mg 3%
Sodium 2684 mg 117%
Total Carbohydrate 266.3 g 97%
Dietary Fiber 21.6 g 77%
Total Sugars 14.0 g
Protein 39.1 g 78%
Vitamin D 0.0 mcg 0%
Calcium 316 mg 24%
Iron 14.6 mg 81%
Potassium 6828 mg 145%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.5%%
11.4%%
11.1%%
Fat: 152 cal (11.1%%)
Protein: 156 cal (11.4%%)
Carbs: 1065 cal (77.5%%)