Indulge in the gourmet flavors of *Low Fat Homemade Truffle Fries*, a lighter twist on a decadent favorite! Made with crisp Russet potatoes oven-baked to golden perfection, these fries are delicately flavored with aromatic truffle oil, a touch of garlic powder, and freshly chopped parsley. The recipe keeps things healthy by using olive oil cooking spray instead of deep frying, while optional Parmesan cheese adds a savory finish to each bite. With minimal prep time and simple ingredients, this nutritious version delivers all the rich, irresistible taste of truffle fries without the extra calories. Perfect as a snack, side dish, or party appetizer, these crispy, flavorful fries prove you donβt need to sacrifice indulgence for a low-fat diet.
Preheat your oven to 425Β°F (220Β°C). Line a large baking sheet with parchment paper or a silicone baking mat.
Scrub the russet potatoes well under cold water, then pat them dry with a kitchen towel.
Cut the potatoes into thin strips, about 1/4-inch thickness, for even cooking and extra crispiness.
Place the potato strips in a bowl of cold water and let them soak for 10 minutes to remove excess starch, which helps in keeping them crispy.
Drain the potatoes and pat them dry thoroughly with a clean kitchen towel or paper towels.
Place the potato strips on the prepared baking sheet and spray lightly with olive oil cooking spray. Toss the fries gently to ensure all sides are coated.
Spread the fries out into a single layer, making sure they are not overcrowded for optimal crispness.
Bake in the preheated oven for 15 minutes, then remove from the oven and carefully flip the fries with a spatula for even cooking.
Bake for an additional 10 minutes, or until golden brown and crispy.
Remove the fries from the oven and immediately drizzle with truffle oil. Toss gently to distribute the oil evenly.
Season the fries with salt, pepper, and garlic powder. Toss again to coat.
Sprinkle the chopped parsley over the fries and toss gently until evenly distributed.
If desired, garnish with grated Parmesan cheese for an extra flavor boost.
Serve the truffle fries hot and enjoy your low-fat gourmet treat.
Calories |
1339 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 22% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 2684 mg | 117% | |
| Total Carbohydrate | 266.3 g | 97% | |
| Dietary Fiber | 21.6 g | 77% | |
| Total Sugars | 14.0 g | ||
| Protein | 39.1 g | 78% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 316 mg | 24% | |
| Iron | 14.6 mg | 81% | |
| Potassium | 6828 mg | 145% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.