Nutrition Facts for Low fat homemade spicy mayo sushi roll

Low Fat Homemade Spicy Mayo Sushi Roll

Image of Low Fat Homemade Spicy Mayo Sushi Roll
Nutriscore Rating: 67/100

Delight in the bold flavors and guilt-free satisfaction of this Low Fat Homemade Spicy Mayo Sushi Roll! Perfect for sushi lovers seeking a healthier twist, this recipe features fluffy sushi rice seasoned with tangy rice vinegar, sugar, and salt, paired with fresh avocado, crisp cucumber, and imitation crab sticks, all tucked into nutrient-rich nori sheets. The highlight? A creamy light mayonnaise blended with zesty sriracha for a spicy kick that won’t weigh you down. Garnished with sesame seeds and served alongside soy sauce and wasabi, each roll strikes the perfect balance of flavor, texture, and nutrition. Whether you're hosting or simply indulging, these easy-to-make sushi rolls are your go-to for wholesome, restaurant-quality dining at home!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 cup Sushi rice
  • 1.25 cups Water
  • 2 tablespoons Rice vinegar
  • 1 teaspoon Sugar
  • 0.5 teaspoon Salt
  • 3 tablespoons Light mayonnaise
  • 1 tablespoon Sriracha sauce
  • 4 sheets Nori sheets
  • 1 medium Cucumber
  • 1 medium Avocado
  • 8 pieces Imitation crab sticks
  • 2 tablespoons Sesame seeds
  • 1 tablespoon Soy sauce
  • 1 teaspoon Wasabi
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

17 steps
1

Rinse the sushi rice under cold water until the water runs clear.

2

Combine 1 cup of sushi rice and 1.25 cups of water in a rice cooker. Cook according to the rice cooker's instructions.

3

Once cooked, transfer the rice to a large bowl and let it cool for about 10 minutes.

4

In a small bowl, mix the rice vinegar, sugar, and salt until dissolved. Pour over the slightly cooled sushi rice and gently fold to combine. Do not mash the rice.

5

Prepare the spicy mayo by mixing the light mayonnaise and sriracha sauce in a small bowl. Adjust the spiciness according to your preference.

6

Peel the cucumber, remove the seeds, and cut it into thin strips.

7

Halve the avocado, remove the pit, peel, and slice it thinly.

8

Take a nori sheet and place it shiny side down on a bamboo sushi mat covered with plastic wrap.

9

Dampen your hands to prevent sticking, then spread an even layer of prepared sushi rice over the nori sheet, leaving a 1-inch border at the top.

10

Sprinkle with sesame seeds over the rice.

11

Carefully flip the nori sheet over so the rice side is facing down.

12

Place a few slices of cucumber, avocado, and 2 pieces of imitation crab sticks along the bottom edge of the nori.

13

Roll the bamboo mat over the filling and tuck it in tightly, then continue to roll to the top edge, creating a firm roll.

14

Moisten the top border of the nori to seal the roll.

15

Repeat for the remaining nori sheets and fillings, making a total of 4 rolls.

16

Using a sharp, wet knife, cut each roll into 8 pieces.

17

Serve the sushi rolls with additional spicy mayo, soy sauce, and wasabi on the side. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1048
cal
32.6g
protein
134.2g
carbs
45.8g
fat

Nutrition Facts

1 serving (1210.0g)
Calories
1048
% Daily Value*
Total Fat 45.8 g 59%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 13.0 g
Cholesterol 52 mg 17%
Sodium 4183 mg 182%
Total Carbohydrate 134.2 g 49%
Dietary Fiber 16.2 g 58%
Total Sugars 27.3 g
Protein 32.6 g 65%
Vitamin D 0.0 mcg 0%
Calcium 163 mg 13%
Iron 5.8 mg 32%
Potassium 1679 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.7%%
12.1%%
38.2%%
Fat: 412 cal (38.2%%)
Protein: 130 cal (12.1%%)
Carbs: 536 cal (49.7%%)