Low Fat Homemade Peach Ice Cream
Indulge in the sweet and creamy goodness of *Low Fat Homemade Peach Ice Cream*, a guilt-free frozen treat perfect for warm days. Made with fresh, ripe peaches, low-fat milk, and non-fat Greek yogurt, this ice cream delivers a refreshing burst of fruity flavor with a wonderfully smooth texture—without the need for heavy cream. Sweetened naturally with honey and enhanced with a touch of vanilla and lemon juice, each delightful scoop is a healthier take on traditional ice cream. Best of all, it’s easy to make in just 20 minutes of prep, and the ice cream maker does the rest! Perfect as a light dessert or refreshing snack, this low-fat peach ice cream is ideal for anyone seeking a homemade, lower-calorie treat that's big on flavor.
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Recipe Information
Ingredients
- 4 medium Fresh peaches
- 2 cups Low-fat milk
- 1 cup Non-fat plain Greek yogurt
- 0.5 cup Honey
- 1 teaspoon Vanilla extract
- 1 tablespoon Lemon juice
- 0.25 teaspoon Salt
Instructions
Peel and pit the peaches, then chop them into small pieces.
In a blender, combine the chopped peaches, low-fat milk, non-fat Greek yogurt, honey, vanilla extract, lemon juice, and salt.
Blend the mixture on high speed until smooth and creamy.
Pour the peach mixture into a medium-sized mixing bowl.
Cover the bowl with plastic wrap and refrigerate for 1 to 2 hours until well chilled.
Pour the chilled mixture into an ice cream maker and churn according to the manufacturer's instructions, usually about 20-25 minutes or until it reaches a soft-serve consistency.
Transfer the soft ice cream to an airtight container and freeze for at least 2 hours to firm it up further.
Before serving, let the ice cream sit at room temperature for about 5 minutes to soften slightly for easier scooping.
Nutrition Facts
Calories |
992 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 939 mg | 41% | |
| Total Carbohydrate | 192.7 g | 70% | |
| Dietary Fiber | 10.0 g | 36% | |
| Total Sugars | 178.6 g | ||
| Protein | 46.7 g | 93% | |
| Vitamin D | 5.0 mcg | 25% | |
| Calcium | 913 mg | 70% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 1227 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
