Nutrition Facts for Low fat homemade granola

Low Fat Homemade Granola

Image of Low Fat Homemade Granola
Nutriscore Rating: 77/100

Discover the ultimate guilt-free breakfast with our Low Fat Homemade Granola! This crunchy and wholesome recipe combines fiber-rich old-fashioned rolled oats, protein-packed almonds, and naturally sweet raisins for a nutritious start to your day. Sweetened with unsweetened applesauce and a touch of honey, it skips the excess oils and sugars often found in store-bought options, making it a heart-healthy choice. A hint of cinnamon and vanilla adds irresistible flavor, while the oven-cooking method achieves perfectly golden clusters. Ready in under an hour, this versatile granola is perfect with milk, yogurt, or as a satisfying snack. With homemade goodness and less fat, it’s easy to fuel your mornings right!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 cups old-fashioned rolled oats
  • 1 cup chopped almonds
  • 1 cup unsweetened applesauce
  • 1/4 cup honey
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1 cup raisins
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 300Β°F (150Β°C). Line a large baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, combine the rolled oats, chopped almonds, ground cinnamon, and salt. Stir well to combine all the dry ingredients.

3

In a separate medium bowl, mix the unsweetened applesauce, honey, and pure vanilla extract until they are well combined.

4

Pour the wet mixture over the dry ingredients and stir until the oats and almonds are evenly coated.

5

Spread the mixture evenly onto the prepared baking sheet, pressing it down to ensure it bakes evenly.

6

Bake in the preheated oven for 40-45 minutes, checking every 15 minutes, stirring and flipping the granola midway to ensure it cooks evenly and doesn’t burn.

7

Remove from the oven once golden brown and allow it to cool completely on the baking sheet. The granola will become crisp as it cools.

8

Once cooled, mix in the raisins and transfer the granola to an airtight container for storage.

9

Enjoy your low-fat homemade granola with milk, yogurt, or as a snack on its own.

⚑
Cooking Tip: Take your time with each step for the best results!
3262
cal
94.1g
protein
470.3g
carbs
136.7g
fat

Nutrition Facts

1 serving (1033.1g)
Calories
3262
% Daily Value*
Total Fat 136.7 g 175%
Saturated Fat 12.2 g 61%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 640 mg 28%
Total Carbohydrate 470.3 g 171%
Dietary Fiber 67.3 g 240%
Total Sugars 192.3 g
Protein 94.1 g 188%
Vitamin D 0.0 mcg 0%
Calcium 778 mg 60%
Iron 24.7 mg 137%
Potassium 4296 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.9%%
10.8%%
35.3%%
Fat: 1230 cal (35.3%%)
Protein: 376 cal (10.8%%)
Carbs: 1881 cal (53.9%%)