Nutrition Facts for Low fat homemade chunky chips
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Low Fat Homemade Chunky Chips

Image of Low Fat Homemade Chunky Chips
Nutriscore Rating: 83/100

Satisfy your craving for golden, crispy fries with this recipe for Low Fat Homemade Chunky Chips—an irresistible, guilt-free twist on a classic! Made with just four large potatoes, a splash of olive oil, and a flavorful blend of spices including paprika, garlic powder, and sea salt, these oven-baked chunky chips are perfectly seasoned and wonderfully crunchy on the outside while fluffy on the inside. Soaking the potatoes to remove excess starch ensures extra crispiness, while the final sprinkle of fresh parsley adds a burst of freshness. Ready in under an hour and perfect for sharing, these healthier chunky chips are ideal as a side dish or a snack. Say goodbye to deep-frying and say hello to homemade satisfaction!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces large potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 1 tablespoon parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 425°F (220°C) and line a large baking tray with parchment paper.

2

Peel the potatoes and slice them into chunky chips, about 1/2 inch thick.

3

Place the sliced potatoes in a large bowl and cover with cold water. Let them soak for at least 5 minutes to remove excess starch, which helps them to be crispier.

4

Drain the potatoes and pat them dry thoroughly with a clean kitchen towel or paper towels.

5

Return the dried potato slices to the bowl and drizzle with olive oil. Add sea salt, black pepper, paprika, and garlic powder.

6

Toss the chips well to ensure each piece is coated with the seasoning and oil.

7

Spread the seasoned chips on the prepared baking tray in a single layer. Make sure there is enough space between the pieces to ensure even baking.

8

Place the tray in the preheated oven and bake for about 20 minutes.

9

After 20 minutes, take the tray out and flip the chips over using a spatula to ensure they brown evenly.

10

Return the tray to the oven and bake for another 15 minutes or until the chips are golden brown and crispy on the outside.

11

Remove the tray from the oven and let the chips cool for 2-3 minutes.

12

Sprinkle the chips with freshly chopped parsley before serving, if desired.

13

Serve immediately for the best taste and texture.

Cooking Tip: Take your time with each step for the best results!
324
cal
7.1g
protein
60.7g
carbs
7.1g
fat

Nutrition Facts

1 serving (309.9g)
Calories
324
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 507 mg 22%
Total Carbohydrate 60.7 g 22%
Dietary Fiber 8.1 g 29%
Total Sugars 2.8 g
Protein 7.1 g 14%
Vitamin D 0.0 mcg 0%
Calcium 36 mg 3%
Iron 3.1 mg 17%
Potassium 1620 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.2%%
8.5%%
19.3%%
Fat: 259 cal (19.3%%)
Protein: 114 cal (8.5%%)
Carbs: 970 cal (72.2%%)