Nutrition Facts for Low fat homemade chick-fil-a style waffle fries

Low Fat Homemade Chick-fil-A Style Waffle Fries

Image of Low Fat Homemade Chick-fil-A Style Waffle Fries
Nutriscore Rating: 69/100

Indulge in the crispy, golden goodness of Chick-fil-A’s iconic waffle fries—made healthier with this low-fat, homemade recipe that's perfect for any snack craving! These guilt-free fries feature thinly sliced Russet potatoes, seasoned to perfection with a savory blend of paprika, garlic powder, and black pepper. Baked, not fried, and lightly spritzed with olive oil for that signature crisp, this recipe keeps the calories in check while delivering maximum flavor. Ready in just 45 minutes, these fries are easy to prepare with the help of a mandoline or crinkle cutter to achieve the classic waffle shape. Ideal as a side, snack, or party appetizer, serve them with your favorite dipping sauce for a crowd-pleasing dish that's healthier but every bit as delicious. Perfect for fans of copycat Chick-fil-A recipes, low-fat cooking, and homemade comfort food classics!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 pieces Large Russet potatoes
  • 1 bottle Olive oil spray
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Paprika
  • 0.25 teaspoons Garlic powder
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

2

Using a mandoline with a waffle blade or a specialized crinkle cutter, slice the Russet potatoes into 1/4-inch thick waffle-cut slices.

3

Place the sliced potatoes into a bowl of cold water and let them sit for 10 minutes. This will help remove excess starch and ensure crispiness.

4

Drain the potatoes and pat them dry with a clean kitchen towel to remove excess moisture.

5

Arrange the potato slices in a single layer on the prepared baking sheet.

6

Spray a light, even coating of olive oil over the slices. Make sure to coat both sides, but do not saturate them with oil.

7

In a small bowl, mix together the salt, paprika, garlic powder, and black pepper.

8

Sprinkle the seasoning mixture evenly over the potato slices.

9

Bake in the preheated oven for 15 minutes, then carefully flip each slice and bake for an additional 10-15 minutes until the fries are golden brown and crispy.

10

Once cooked, remove the fries from the oven and allow them to cool for a few minutes before serving.

11

Serve plain or with your favorite dipping sauce for a delicious low-fat snack!

Cooking Tip: Take your time with each step for the best results!
2235
cal
9.5g
protein
75.7g
carbs
237.2g
fat

Nutrition Facts

1 serving (668.1g)
Calories
2235
% Daily Value*
Total Fat 237.2 g 304%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1207 mg 52%
Total Carbohydrate 75.7 g 28%
Dietary Fiber 9.7 g 35%
Total Sugars 2.7 g
Protein 9.5 g 19%
Vitamin D 0.0 mcg 0%
Calcium 41 mg 3%
Iron 3.7 mg 21%
Potassium 1887 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.2%%
1.5%%
86.2%%
Fat: 2134 cal (86.2%%)
Protein: 38 cal (1.5%%)
Carbs: 302 cal (12.2%%)