Nutrition Facts for Low fat homemade bread sticks

Low Fat Homemade Bread Sticks

Image of Low Fat Homemade Bread Sticks
Nutriscore Rating: 65/100

Perfectly crisp yet tender, these Low Fat Homemade Bread Sticks are a guilt-free indulgence crafted with wholesome ingredients like olive oil, honey, and aromatic garlic powder and oregano for an irresistible savory touch. Designed with simplicity in mind, this recipe uses instant yeast to streamline prep while ensuring flawlessly fluffy results. Ideal for pairing with hearty soups, creamy dips, or pasta dinners, these golden-baked bread sticks are a healthier alternative to store-bought varieties. Plus, they’re quick to prepare with just 15 minutes of active prep time, making them a go-to choice for busy home cooks seeking a flavorful companion to any meal. Whether served fresh from the oven or stored for later, these homemade bread sticks promise to be a crowd-pleasing favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups all-purpose flour
  • 1 packet instant yeast
  • 0.75 cup warm water
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

In a large bowl, combine the warm water and honey, stirring until the honey has dissolved.

2

Add the instant yeast to the water and honey mixture and let it sit for about 5 minutes until it becomes foamy.

3

Once the yeast is activated, add olive oil, salt, garlic powder, and oregano to the bowl and mix well.

4

Gradually add the all-purpose flour, one cup at a time, stirring with a wooden spoon until the dough starts to come together.

5

Turn the dough onto a lightly floured surface and knead for about 5-7 minutes until it becomes smooth and elastic.

6

Place the dough in a lightly greased bowl, cover with plastic wrap or a damp towel, and let it rise in a warm place for 1 hour, or until doubled in size.

7

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

8

After the dough has risen, punch it down to release any air bubbles and transfer it to a floured surface.

9

Roll the dough out into a rectangle about 1/2 inch thick.

10

Using a sharp knife or pizza cutter, cut the dough into strips about 1/2 inch wide and 6 inches long.

11

Place the strips onto the prepared baking sheet, ensuring they are spaced slightly apart.

12

Bake in the preheated oven for 15-20 minutes, or until the bread sticks are golden brown and slightly crisp.

13

Remove from the oven and let them cool slightly on a wire rack before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1223
cal
28.5g
protein
206.2g
carbs
30.7g
fat

Nutrition Facts

1 serving (485.8g)
Calories
1223
% Daily Value*
Total Fat 30.7 g 39%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2370 mg 103%
Total Carbohydrate 206.2 g 75%
Dietary Fiber 9.1 g 32%
Total Sugars 17.8 g
Protein 28.5 g 57%
Vitamin D 0.0 mcg 0%
Calcium 53 mg 4%
Iron 12.3 mg 68%
Potassium 382 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.9%%
9.4%%
22.7%%
Fat: 276 cal (22.7%%)
Protein: 114 cal (9.4%%)
Carbs: 824 cal (67.9%%)