Nutrition Facts for Low fat homemade beef pizza

Low Fat Homemade Beef Pizza

Image of Low Fat Homemade Beef Pizza
Nutriscore Rating: 72/100

Indulge in the ultimate guilt-free comfort food with this Low Fat Homemade Beef Pizza, a perfect blend of hearty flavors and wholesome ingredients. Built on a nutritious whole wheat pizza crust, this recipe features lean ground beef cooked to perfection and seasoned with aromatic herbs like oregano, basil, and garlic powder. Topped with vibrant vegetables including red onion, green bell pepper, and mushrooms, and finished with a light sprinkling of low-fat mozzarella cheese, this pizza offers a satisfying bite without the extra calories. Ready in just 35 minutes, it's an easy and healthy dinner solution for busy weeknights or a crowd-pleasing addition to your pizza night lineup. Serve warm and enjoy a delicious slice that's packed with flavor yet light on the waistline! Perfect for low-fat meal prep seekers and pizza lovers alike.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 12-inch crust whole wheat pizza crust
  • 180 grams lean ground beef
  • 1 teaspoon olive oil
  • 150 grams low-fat mozzarella cheese, shredded
  • 120 grams tomato sauce
  • 0.5 medium red onion, thinly sliced
  • 1 small green bell pepper, diced
  • 100 grams mushrooms, sliced
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon dried basil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 220°C (425°F).

2

In a skillet over medium heat, add 1 teaspoon of olive oil.

3

Add the lean ground beef to the skillet. Cook and crumble the beef until it is no longer pink, about 5-7 minutes.

4

Drain any excess fat from the skillet, and season the beef with garlic powder, dried oregano, dried basil, salt, and black pepper. Mix well and remove from heat.

5

Place the whole wheat pizza crust on a baking sheet or pizza stone.

6

Spread the tomato sauce evenly over the pizza crust, leaving a small border around the edges.

7

Sprinkle half of the shredded low-fat mozzarella cheese over the tomato sauce.

8

Evenly distribute the cooked beef over the cheese layer.

9

Top the beef with sliced red onions, diced green bell peppers, and sliced mushrooms.

10

Sprinkle the remaining low-fat mozzarella cheese over the vegetables.

11

Bake the pizza in your preheated oven for 12-15 minutes, or until the cheese is melted and bubbly and the crust is golden brown.

12

Remove the pizza from the oven and let it cool for a few minutes.

13

Slice the pizza into 8 pieces and serve warm.

Cooking Tip: Take your time with each step for the best results!
1486
cal
109.4g
protein
142.2g
carbs
60.6g
fat

Nutrition Facts

1 serving (941.3g)
Calories
1486
% Daily Value*
Total Fat 60.6 g 78%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 1.3 g
Cholesterol 192 mg 64%
Sodium 2788 mg 121%
Total Carbohydrate 142.2 g 52%
Dietary Fiber 21.8 g 78%
Total Sugars 16.4 g
Protein 109.4 g 219%
Vitamin D 0.2 mcg 1%
Calcium 1167 mg 90%
Iron 11.7 mg 65%
Potassium 1030 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.7%%
28.2%%
35.1%%
Fat: 545 cal (35.1%%)
Protein: 437 cal (28.2%%)
Carbs: 568 cal (36.7%%)