Low Fat Homemade Beef Gyro
Savor the flavors of the Mediterranean with this Low Fat Homemade Beef Gyro! This healthier twist on a classic comfort food features seasoned lean ground beef infused with aromatic spices like cumin, coriander, and oregano, all cooked to perfection in a skillet. Tucked into warm whole wheat pita bread and topped with vibrant layers of fresh tomatoes, crunchy romaine lettuce, and zesty red onion, it’s both hearty and wholesome. The dish is finished with a creamy, tangy yogurt-cucumber sauce made with low-fat Greek yogurt, fresh dill, and a splash of lemon juice, adding a refreshing balance to every bite. Ready in just 45 minutes, this gyro recipe is perfect for a guilt-free, high-protein meal the whole family will enjoy.
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Recipe Information
Ingredients
- 1 pound Lean ground beef (95% lean)
- 1 tablespoon Olive oil
- 0.5 cup Onion, finely chopped
- 2 cloves Garlic, minced
- 1 teaspoon Ground cumin
- 1 teaspoon Ground coriander
- 1 teaspoon Dried oregano
- 0.5 teaspoon Ground black pepper
- 0.5 teaspoon Salt
- 1 cup Yogurt (low-fat plain Greek)
- 0.5 cup Cucumber, finely diced
- 1 tablespoon Fresh dill, chopped
- 1 tablespoon Lemon juice
- 4 pieces Whole wheat pita bread
- 1 medium Tomato, sliced
- 1 small Red onion, thinly sliced
- 1 cup Romaine lettuce, shredded
Instructions
In a large bowl, combine the lean ground beef, onion, garlic, ground cumin, ground coriander, dried oregano, black pepper, and salt. Mix thoroughly until all ingredients are well combined.
Heat olive oil in a non-stick skillet over medium-high heat. Add the seasoned beef mixture, stirring occasionally, cook until the beef is browned and cooked through, about 10-12 minutes. Drain excess fat if necessary.
While the beef is cooking, prepare the sauce by combining the low-fat Greek yogurt, finely diced cucumber, chopped dill, and lemon juice in a small bowl. Mix until smooth and creamy.
Warm the whole wheat pita bread either in the oven or on a dry skillet over medium heat for about 1-2 minutes per side or until pliable.
To assemble the gyros, place a quarter of the cooked beef mixture onto each piece of pita bread. Top with a few slices of tomato, red onion, and a handful of shredded romaine lettuce.
Drizzle the prepared yogurt sauce over the top. Fold the pita over the fillings to enclose them.
Serve the gyros immediately while the pita is still warm, ensuring each serving is delicious and fresh.
Nutrition Facts
Calories |
1844 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.2 g | 67% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 3.9 g | ||
| Cholesterol | 379 mg | 126% | |
| Sodium | 2656 mg | 115% | |
| Total Carbohydrate | 178.2 g | 65% | |
| Dietary Fiber | 23.5 g | 84% | |
| Total Sugars | 27.4 g | ||
| Protein | 180.8 g | 362% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 509 mg | 39% | |
| Iron | 24.0 mg | 133% | |
| Potassium | 3339 mg | 71% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
