Low Fat Homemade Almond Chocolate Milk
Indulge guilt-free with this Low Fat Homemade Almond Chocolate Milk—a creamy, satisfying treat that’s packed with natural flavors and wholesome ingredients. Perfectly sweetened with pitted dates, rich unsweetened cocoa powder, and a hint of vanilla extract, this dairy-free beverage offers a healthier twist on classic chocolate milk without compromising on taste. Ready in just 10 minutes, this recipe is easy to whip up and requires no cooking, making it ideal for busy mornings or post-workout refreshment. Strained for a smooth, silky texture and chilled to perfection, it’s a deliciously nourishing drink that’s as good for you as it tastes. Vegan, low-calorie, and oh-so-decadent—your new favorite chocolate fix awaits!
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Recipe Information
Ingredients
- 4 cups Almond Milk
- 0.25 cup Unsweetened Cocoa Powder
- 6 pieces Pitted Dates
- 1 teaspoon Vanilla Extract
- 0.25 teaspoon Salt
Instructions
Begin by soaking the pitted dates in warm water for about 10 minutes to soften them. This will ensure they blend smoothly into the milk.
Drain the dates and add them to a blender along with the almond milk, unsweetened cocoa powder, vanilla extract, and salt.
Blend the mixture on high speed for about 1 to 2 minutes until everything is fully combined and smooth. If the mixture seems too thick, you can add more almond milk to achieve your desired consistency.
Once blended, taste and adjust the sweetness if needed by adding another date or a small amount of your preferred sweetener.
Strain the milk through a fine-mesh sieve or a nut milk bag into a clean container or pitcher to remove any remaining solids for an ultra-smooth finish.
Chill in the refrigerator for at least 30 minutes before serving for the best flavor.
Serve chilled, and enjoy your refreshing low-fat almond chocolate milk!
Nutrition Facts
Calories |
409 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.4 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1166 mg | 51% | |
| Total Carbohydrate | 77.5 g | 28% | |
| Dietary Fiber | 24.6 g | 88% | |
| Total Sugars | 33.7 g | ||
| Protein | 16.8 g | 34% | |
| Vitamin D | 10.0 mcg | 50% | |
| Calcium | 1902 mg | 146% | |
| Iron | 6.4 mg | 36% | |
| Potassium | 1188 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
