Nutrition Facts for Low fat high-protein chocolate cake

Low Fat High-Protein Chocolate Cake

Image of Low Fat High-Protein Chocolate Cake
Nutriscore Rating: 73/100

Satisfy your sweet tooth without compromising your health goals with this irresistible Low Fat High-Protein Chocolate Cake. Packed with wholesome ingredients like Greek yogurt, unsweetened applesauce, and whole wheat flour, this cake keeps things light while delivering a protein punch with chocolate-flavored whey protein powder. Naturally sweetened with honey and enhanced by the rich taste of unsweetened cocoa powder, it’s the perfect guilt-free indulgence. Ready in just 40 minutes, this moist, flavorful treat makes for an ideal post-workout snack or dessert for health-conscious chocolate lovers. Whether you’re fueling up or simply indulging, this protein-packed chocolate cake is a deliciously satisfying choice!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 0.5 cup unsweetened cocoa powder
  • 0.75 cup whey protein powder (chocolate flavor)
  • 0.5 cup whole wheat flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 1 cup plain Greek yogurt (non-fat)
  • 0.25 cup unsweetened applesauce
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 0.5 cup skim milk
  • 0.5 cup honey
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease an 8-inch round cake pan with cooking spray or line with parchment paper.

2

In a medium bowl, whisk together the cocoa powder, whey protein powder, whole wheat flour, baking powder, baking soda, and salt.

3

In a large bowl, combine the Greek yogurt, applesauce, egg, vanilla extract, skim milk, and honey. Whisk until smooth and well combined.

4

Gradually add the dry ingredients to the wet ingredients, mixing until just combined and no lumps remain. Do not overmix.

5

Pour the batter into the prepared cake pan, spreading it evenly with a spatula.

6

Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center of the cake comes out clean.

7

Allow the cake to cool in the pan for about 10 minutes before transferring to a wire rack to cool completely.

8

Once completely cooled, serve and enjoy your low-fat, high-protein chocolate cake!

⚑
Cooking Tip: Take your time with each step for the best results!
1897
cal
212.5g
protein
259.2g
carbs
34.7g
fat

Nutrition Facts

1 serving (966.8g)
Calories
1897
% Daily Value*
Total Fat 34.7 g 44%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 2.0 g
Cholesterol 403 mg 134%
Sodium 2233 mg 97%
Total Carbohydrate 259.2 g 94%
Dietary Fiber 56.8 g 203%
Total Sugars 131.3 g
Protein 212.5 g 425%
Vitamin D 2.7 mcg 13%
Calcium 1496 mg 115%
Iron 26.1 mg 145%
Potassium 4022 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.1%%
38.7%%
14.2%%
Fat: 312 cal (14.2%%)
Protein: 850 cal (38.7%%)
Carbs: 1036 cal (47.1%%)