Low Fat Herb Aioli
Elevate your culinary creations with this creamy, flavorful **Low Fat Herb Aioli**—a healthier twist on the classic condiment! This recipe combines the richness of low-fat mayonnaise and non-fat Greek yogurt with zesty garlic, fresh lemon juice, and a hint of Dijon mustard for a tangy base that's bursting with flavor. What truly sets this aioli apart is the medley of fresh herbs—parsley, chives, and dill—giving it a vibrant, aromatic punch. Ready in just 10 minutes and perfect for meal preps, this guilt-free dip pairs beautifully with fresh veggies, grilled protein, or can be used as a spread to brighten up your favorite sandwiches. Light on calories but big on taste, this low-fat herb aioli will quickly become your go-to condiment for healthy yet indulgent meals.
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Recipe Information
Ingredients
- 1 cup Low-fat mayonnaise
- 0.5 cup Plain Greek yogurt (non-fat)
- 3 Garlic cloves, minced
- 2 tablespoons Fresh lemon juice
- 1 teaspoon Dijon mustard
- 2 tablespoons Fresh parsley, finely chopped
- 1 tablespoon Fresh chives, finely chopped
- 1 tablespoon Fresh dill, finely chopped
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a medium-sized mixing bowl, combine the low-fat mayonnaise and plain Greek yogurt. Stir well to ensure a smooth consistency.
Add the minced garlic cloves, fresh lemon juice, and Dijon mustard to the mayonnaise mixture. Mix until all ingredients are thoroughly combined.
Gently fold in the finely chopped fresh parsley, chives, and dill. Ensure that the herbs are evenly distributed throughout the aioli base.
Season with salt and black pepper, adjusting to taste as desired.
Transfer the aioli to a serving bowl and cover with plastic wrap or a container lid. Chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
Serve the Low Fat Herb Aioli as a dip with fresh vegetables, a spread for sandwiches, or a topping for grilled meats and fish.
Nutrition Facts
Calories |
701 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.7 g | 73% | |
| Saturated Fat | 8.7 g | 43% | |
| Polyunsaturated Fat | 32.5 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 3417 mg | 149% | |
| Total Carbohydrate | 33.9 g | 12% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 12.9 g | ||
| Protein | 14.6 g | 29% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 175 mg | 13% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 420 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
