Low Fat Herb-Crusted Baked Beef
Elevate your dinner table with this **Low Fat Herb-Crusted Baked Beef**, a healthier twist on classic roast beef that's bursting with garden-fresh flavor. Perfectly seasoned with a fragrant blend of rosemary, thyme, parsley, and garlic, this tender sirloin is finished with a tangy Dijon mustard crust for a burst of savory goodness in every bite. Baked to perfection and quick to prepare, this recipe is ideal for those seeking a lean, satisfying main dish that's low in fat yet full of flavor. Whether you're hosting a dinner party or meal-prepping for the week, this herb-crusted beef pairs beautifully with roasted vegetables or a light salad, making it a delicious and versatile centerpiece. With a prep time of just 20 minutes and simple ingredients, it's the perfect combination of elegance and ease in the kitchen.
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Recipe Information
Ingredients
- 1 kg Beef sirloin
- 2 tablespoons Fresh rosemary
- 2 tablespoons Fresh thyme
- 3 tablespoons Fresh parsley
- 4 cloves Garlic cloves
- 1 teaspoon Black pepper
- 1 teaspoon Salt
- 2 tablespoons Olive oil
- 2 tablespoons Dijon mustard
Instructions
Preheat the oven to 180°C (350°F).
Pat the beef sirloin dry with paper towels and set aside on a cutting board.
In a small bowl, finely chop the rosemary, thyme, parsley, and garlic cloves.
Add the chopped herbs and garlic to a larger bowl, then mix in the black pepper, salt, olive oil, and Dijon mustard to create a paste.
Rub the herb paste generously over the entire surface of the beef, ensuring even coverage.
Place the beef in a roasting pan, then insert it into the preheated oven.
Bake for approximately 60 minutes, or until the internal temperature reaches 60°C (140°F) for medium-rare or 70°C (160°F) for medium.
Once cooked to your desired level, remove the beef from the oven and cover it with foil, letting it rest for about 10 minutes to allow the juices to redistribute.
Slice the beef thinly and serve with your choice of sides.
Nutrition Facts
Calories |
2782 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 183.6 g | 235% | |
| Saturated Fat | 64.4 g | 322% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 894 mg | 298% | |
| Sodium | 3686 mg | 160% | |
| Total Carbohydrate | 7.5 g | 3% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 0.2 g | ||
| Protein | 268.6 g | 537% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 298 mg | 23% | |
| Iron | 30.4 mg | 169% | |
| Potassium | 3932 mg | 84% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
