Nutrition Facts for Low fat hash brown casserole

Low Fat Hash Brown Casserole

Image of Low Fat Hash Brown Casserole
Nutriscore Rating: 68/100

Indulge in the comfort of a classic casserole with a healthier twist in this Low Fat Hash Brown Casserole recipe. Perfectly crispy layers of golden hash browns are combined with creamy reduced-fat sour cream, tangy fat-free Greek yogurt, and melted low-fat cheddar cheese for a decadent yet guilt-free dish. Infused with the hearty flavor of low-sodium chicken broth and topped with a crunchy corn flakes and Parmesan crust, this casserole is as satisfying as it is wholesome. With just 15 minutes of prep time and a bake-until-golden process, this lightened-up version of the beloved hash brown casserole is ideal for family dinners, potlucks, or brunch gatherings. It yields 8 servings of pure comfort food without the added heaviness, making it a standout choice when you’re craving deliciousness that fits a healthier lifestyle.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 30 ounces frozen hash browns
  • 1 cup reduced-fat sour cream
  • 0.5 cup fat-free Greek yogurt
  • 1 cup low-fat cheddar cheese
  • 1 medium onion
  • 1 cup low-sodium chicken broth
  • 1.5 cups corn flakes
  • 0.25 cup grated Parmesan cheese
  • 1 for greasing olive oil cooking spray
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease a 9x13 inch baking dish with olive oil cooking spray.

2

In a large mixing bowl, combine the frozen hash browns, reduced-fat sour cream, fat-free Greek yogurt, low-fat cheddar cheese, and diced onion.

3

Pour in the low-sodium chicken broth, sprinkle in salt and black pepper, and mix everything until well incorporated.

4

Transfer the potato mixture into the prepared baking dish, spreading it out evenly.

5

Crush the corn flakes in a resealable plastic bag and mix them with grated Parmesan cheese in a small bowl.

6

Sprinkle the corn flakes and Parmesan mixture evenly over the top of the potato mixture in the baking dish.

7

Cover the dish with aluminum foil and bake in the preheated oven for 30 minutes.

8

Remove the foil and bake for an additional 20 minutes or until the top is golden brown and crispy.

9

Allow the casserole to cool for a few minutes before serving. Enjoy your low-fat hash brown casserole!

⚑
Cooking Tip: Take your time with each step for the best results!
3036
cal
124.6g
protein
276.5g
carbs
168.1g
fat

Nutrition Facts

1 serving (1784.4g)
Calories
3036
% Daily Value*
Total Fat 168.1 g 216%
Saturated Fat 58.4 g 292%
Polyunsaturated Fat 21.3 g
Cholesterol 293 mg 98%
Sodium 6468 mg 281%
Total Carbohydrate 276.5 g 101%
Dietary Fiber 26.1 g 93%
Total Sugars 26.6 g
Protein 124.6 g 249%
Vitamin D 0.9 mcg 5%
Calcium 2661 mg 205%
Iron 19.1 mg 106%
Potassium 4609 mg 98%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.5%%
16.0%%
48.5%%
Fat: 1512 cal (48.5%%)
Protein: 498 cal (16.0%%)
Carbs: 1106 cal (35.5%%)