Low Fat Harissa Vinaigrette
Elevate your salads and dishes with this zesty, bold, and *Low Fat Harissa Vinaigrette*! Bursting with smoky spice from harissa paste, balanced by the tang of red wine vinegar and fresh lemon juice, this vinaigrette is a guilt-free way to pack a flavorful punch. Sweetened naturally with honey and brightened by freshly chopped parsley, it’s a lighter alternative to traditional dressings, thanks to the smart use of water for thinning instead of oil. Perfect as a salad dressing, marinade, or drizzle for roasted vegetables, this 10-minute recipe is easy to whip up and promises to infuse your meals with layers of vibrant Mediterranean-inspired flavor. Whether you're looking to eat lighter or simply love bold, spicy dressings, this low-fat vinaigrette is a game-changer for your kitchen. Keywords: low fat vinaigrette, harissa salad dressing, healthy salad dressing, spicy vinaigrette, easy harissa recipe.
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Recipe Information
Ingredients
- 2 tablespoons Harissa paste
- 3 tablespoons Red wine vinegar
- 2 tablespoons Fresh lemon juice
- 1 tablespoon Honey
- 1 teaspoon Dijon mustard
- 1 clove Garlic, finely minced
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 4 tablespoons Water
- 1 tablespoon Fresh parsley, finely chopped
Instructions
In a medium-sized mixing bowl, combine the harissa paste, red wine vinegar, fresh lemon juice, honey, Dijon mustard, and minced garlic.
Whisk the ingredients together until they are well blended and smooth, ensuring the honey and mustard are fully incorporated.
Add the salt and black pepper to the vinaigrette base, then continue to whisk to meld the flavors.
Gradually add water, one tablespoon at a time, whisking continuously until the vinaigrette reaches your desired consistency. This will keep the vinaigrette flavorful yet low in fat.
Stir in the fresh parsley to add a touch of color and freshness to the vinaigrette.
Taste the vinaigrette and adjust seasoning if necessary, by adding more salt or lemon juice according to your preference.
Transfer the vinaigrette to a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.
Shake or whisk the vinaigrette before serving. Drizzle over your favorite salad or use as a marinade for grilled vegetables.
Nutrition Facts
Calories |
155 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 7% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1677 mg | 73% | |
| Total Carbohydrate | 24.9 g | 9% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 20.0 g | ||
| Protein | 2.6 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 45 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 227 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
