Indulge in the tropical goodness of *Low Fat Halo-Halo*, a lightened-up version of the classic Filipino dessert that's perfect for guilt-free enjoyment. This vibrant treat features layers of refreshing shaved ice, sweetened coconut strips, fruit cocktail in light syrup, and chewy tapioca pearls, all drizzled with low-fat evaporated milk for a creamy finish. With the addition of ripe bananas, sweet red and white beans, and a touch of coconut palm sugar, every bite offers a symphony of textures and flavors. For an extra indulgence, you can top it with low-fat ube halaya and a scoop of sugar-free ice cream. At just 15 minutes of prep time and no cooking required, this quick, customizable recipe is perfect for satisfying your sweet tooth while keeping it light and wholesome. Enjoy this iconic Filipino dessert at home, packed with flavor and low on fatβideal for a refreshing summer treat!
Prepare all your ingredients by chopping the banana, jackfruit strips, and ensuring all the ingredients are ready to be assembled.
In a deep bowl or glass, layer 1 tablespoon of sweet red beans, sweet white beans, fruit cocktail, coconut strips, and jackfruit strips.
Add about 1/2 cup of shaved ice on top of the base layer.
Drizzle 2 tablespoons of low-fat evaporated milk over the ice.
Add another layer with 1 tablespoon of ube halaya, a few slices of banana, and 1 tablespoon tapioca pearls.
Top with another 1/2 cup of shaved ice.
Repeat these layering steps for each serving glass, adjusting the quantities proportionally if necessary.
Once the final layer of shaved ice is added, drizzle each with another 2 tablespoons of low-fat evaporated milk and sprinkle with a pinch of coconut palm sugar.
Top with a scoop of low-fat sugar-free ice cream, if desired.
Serve immediately with a long spoon and enjoy!
Calories |
3283 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 79.2 g | 102% | |
| Saturated Fat | 61.0 g | 305% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 940 mg | 41% | |
| Total Carbohydrate | 578.2 g | 210% | |
| Dietary Fiber | 46.1 g | 165% | |
| Total Sugars | 306.2 g | ||
| Protein | 60.5 g | 121% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 1131 mg | 87% | |
| Iron | 14.7 mg | 82% | |
| Potassium | 4131 mg | 88% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.