Low Fat Gyros Pita
Savor the flavors of the Mediterranean with our Low Fat Gyros Pita recipe, a healthy twist on the classic street food favorite. This dish features tender marinated chicken breast seasoned with garlic, lemon juice, oregano, and paprika, paired with a creamy homemade tzatziki sauce made from non-fat Greek yogurt and fresh dill. Nestled in warm whole wheat pita bread and topped with crisp cucumber, juicy tomato, and sweet red onion, each bite is a symphony of fresh and vibrant flavors. Perfect for busy weeknights, this easy-to-make and nutritious meal comes together in just under 45 minutes and is ideal for health-conscious foodies looking for a guilt-free yet satisfying dinner option. Make this low-fat gyros pita today for a flavorful way to enjoy Greek-inspired cuisine!
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Recipe Information
Ingredients
- 1 lb Chicken breast
- 2 Garlic cloves
- 2 tbsp Lemon juice
- 1 cup Plain non-fat Greek yogurt
- 1 tbsp Olive oil
- 1 tsp Oregano
- 1 tsp Paprika
- 0.5 Cucumber
- 1 Tomato
- 0.5 Red onion
- 4 Whole wheat pita bread
- 1 tbsp Fresh dill
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 1 tbsp White vinegar
Instructions
Start by preparing the marinade for the chicken. In a bowl, combine minced garlic, lemon juice, 1 tablespoon of olive oil, oregano, paprika, salt, and black pepper.
Thinly slice the chicken breast and add it to the marinade. Mix well to coat the chicken thoroughly. Cover and refrigerate for at least 20 minutes to allow the flavors to meld.
While the chicken marinates, make the tzatziki sauce by grating half a cucumber and squeezing out excess water using a clean towel or paper towels.
In a separate bowl, combine the grated cucumber, Greek yogurt, minced garlic, white vinegar, chopped fresh dill, and a pinch of salt. Mix until well combined. Refrigerate until ready to use.
Chop the tomatoes and thinly slice the red onion. Set them aside as toppings for the gyros.
Heat a non-stick skillet over medium-high heat. Add the marinated chicken and cook for about 8-10 minutes, turning occasionally until the chicken is fully cooked and lightly browned.
Warm the whole wheat pita bread in a dry skillet or oven just before serving.
To assemble the gyros, place some of the cooked chicken in the center of a warm pita, add a generous spoonful of tzatziki sauce, and top with chopped tomatoes and sliced red onion.
Serve the low-fat gyros pita immediately and enjoy your healthy meal!
Nutrition Facts
Calories |
1690 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.2 g | 45% | |
| Saturated Fat | 6.7 g | 34% | |
| Polyunsaturated Fat | 6.2 g | ||
| Cholesterol | 398 mg | 133% | |
| Sodium | 4958 mg | 216% | |
| Total Carbohydrate | 171.7 g | 62% | |
| Dietary Fiber | 19.2 g | 69% | |
| Total Sugars | 32.3 g | ||
| Protein | 181.4 g | 363% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 501 mg | 39% | |
| Iron | 11.8 mg | 66% | |
| Potassium | 2667 mg | 57% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
