Low Fat Grilled Sirloin Steak
Savor the mouthwatering simplicity of our Low Fat Grilled Sirloin Steak, a healthier take on a classic indulgence. Perfect for fitness-focused food lovers, this recipe delivers tender, flavorful steak without unnecessary calories thanks to a light marinade of olive oil, zesty lemon juice, and aromatic spices like garlic and onion powder. With just 15 minutes of preparation and a quick grill time, these perfectly-seasoned steaks are ready in under an hour, making them an ideal choice for weeknight dinners or summer cookouts. Finished with a sprinkle of fresh parsley, this lean yet delicious dish is sure to impress, delivering bold flavors while keeping your health goals in check. Pair it with roasted veggies or a crisp salad to complete a balanced and satisfying meal!
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Recipe Information
Ingredients
- 2 pieces (6 ounces each) Sirloin steak
- 1 tablespoon Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Lemon juice
- 1 tablespoon, chopped Fresh parsley
Instructions
In a small bowl, mix together the olive oil, garlic powder, onion powder, salt, black pepper, and lemon juice to create a marinade.
Place the sirloin steaks in a resealable plastic bag or shallow dish and pour the marinade over the steaks. Ensure the steaks are evenly coated.
Seal the bag or cover the dish and refrigerate the steaks for at least 30 minutes. For best results, allow them to marinate for up to 2 hours.
Preheat your grill to medium-high heat.
Remove the steaks from the marinade, letting any excess drip off, and place them on the preheated grill.
Grill the steaks for 5 to 6 minutes per side for medium-rare, or adjust the time according to your preferred level of doneness.
Once cooked, remove the steaks from the grill and let them rest on a cutting board for 5 minutes to allow the juices to redistribute.
Slice the steaks across the grain and garnish with chopped fresh parsley before serving.
Nutrition Facts
Calories |
442 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.0 g | 33% | |
| Saturated Fat | 8.3 g | 42% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 139 mg | 46% | |
| Sodium | 1102 mg | 48% | |
| Total Carbohydrate | 3.6 g | 1% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 1.0 g | ||
| Protein | 48.2 g | 96% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 45 mg | 3% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 585 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
