Nutrition Facts for Low fat grilled ribeye steak

Low Fat Grilled Ribeye Steak

Image of Low Fat Grilled Ribeye Steak
Nutriscore Rating: 56/100

Savor the classic indulgence of a ribeye steak with a healthier twist in this Low Fat Grilled Ribeye Steak recipe. Perfectly portioned and bursting with flavor, this recipe uses olive oil and a vibrant blend of garlic powder, onion powder, black pepper, and fresh lemon juice for a light yet flavorful marinade that enhances the steak without overwhelming its natural richness. Grilled to juicy perfection in just minutes, this lean ribeye is finished with a spritz of lemon juice and a sprinkle of fresh parsley for a bright, herbaceous touch. Simple prep and quick cooking make this the ideal choice for a healthier steak night, while serving suggestions of slicing against the grain ensure each bite melts in your mouth. Whether you're meal-prepping or hosting a patio dinner, this low-fat version of a grilled ribeye steak is sure to impress with its balanced flavors and tender texture.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 0.5 pound Ribeye steak
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Salt
  • 1 tablespoon Fresh lemon juice
  • 1 tablespoon Fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Remove the ribeye steak from the refrigerator and let it sit at room temperature for about 30 minutes. This will help it cook more evenly.

2

In a small bowl, mix together the olive oil, garlic powder, onion powder, black pepper, and salt to form a marinade.

3

Rub the marinade over the ribeye steak, ensuring it’s evenly coated on both sides. Let the steak sit in the marinade for an additional 5 minutes to absorb the flavors.

4

Preheat a grill or grill pan over medium-high heat. If using an outdoor grill, make sure the grates are clean and oiled to prevent sticking.

5

Once the grill is hot, place the ribeye steak on the grill. Cook for 3-4 minutes on one side for a medium-rare doneness, or adjust cooking time to reach your desired level of doneness.

6

Flip the steak and grill the other side for an additional 3-4 minutes. Avoid pressing down on the steak with your spatula, as this can squeeze out the juices.

7

Remove the steak from the grill and place it on a cutting board. Let the steak rest for 5 minutes to allow the juices to redistribute.

8

Just before serving, squeeze fresh lemon juice over the steak and sprinkle with chopped parsley.

9

Slice the steak against the grain for maximum tenderness and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
663
cal
60.7g
protein
3.7g
carbs
45.4g
fat

Nutrition Facts

1 serving (264.4g)
Calories
663
% Daily Value*
Total Fat 45.4 g 58%
Saturated Fat 15.3 g 76%
Polyunsaturated Fat 2.9 g
Cholesterol 179 mg 60%
Sodium 1420 mg 62%
Total Carbohydrate 3.7 g 1%
Dietary Fiber 0.6 g 2%
Total Sugars 0.5 g
Protein 60.7 g 121%
Vitamin D 0.2 mcg 1%
Calcium 40 mg 3%
Iron 6.1 mg 34%
Potassium 724 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.2%%
36.4%%
61.3%%
Fat: 408 cal (61.3%%)
Protein: 242 cal (36.4%%)
Carbs: 14 cal (2.2%%)