Nutrition Facts for Low fat grilled red snapper

Low Fat Grilled Red Snapper

Image of Low Fat Grilled Red Snapper
Nutriscore Rating: 72/100

Elevate your seafood game with this vibrant and healthy Low Fat Grilled Red Snapper recipe, perfect for those seeking a guilt-free yet gourmet dining experience. Featuring tender red snapper fillets infused with a zesty marinade of fresh lemon juice, minced garlic, parsley, and a hint of paprika, this dish captures the essence of Mediterranean-inspired flavors. Perfectly grilled to flaky perfection in just minutes, each fillet is crowned with caramelized lemon slices for an extra burst of freshness. Garnished with fragrant dill sprigs, it's an effortless, nutritious meal that's low in fat yet rich in flavor. Ideal for weeknight dinners or light summer grilling, this recipe delivers taste, simplicity, and healthy eating on a single plate.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Red snapper fillets
  • 2 tablespoons Olive oil
  • 3 tablespoons Fresh lemon juice
  • 2 cloves Garlic
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 8 pieces Lemon slices
  • 4 sprigs Fresh dill, for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse and pat dry the red snapper fillets with paper towels.

2

In a small bowl, mix together the olive oil, fresh lemon juice, minced garlic, fresh parsley, salt, black pepper, and paprika.

3

Place the red snapper fillets in a shallow dish or a large zip-lock bag. Pour the marinade over the fillets, ensuring each piece is evenly coated. Allow the fish to marinate in the refrigerator for 15 to 30 minutes.

4

Preheat the grill to medium-high heat. Lightly grease the grill grates with a bit of olive oil to prevent sticking.

5

Remove the red snapper fillets from the marinade, allowing any excess to drip off. Discard the marinade.

6

Place the fillets on the preheated grill, skin side down, if applicable. Grill for about 4 to 5 minutes on each side, or until the fish is opaque and easily flakes with a fork.

7

During the last few minutes of grilling, place two lemon slices on each fillet for added flavor.

8

Remove the grilled red snapper from the grill and transfer to serving plates.

9

Garnish each serving with a sprig of fresh dill and additional lemon slices if desired.

10

Serve immediately and enjoy your healthy, low-fat meal!

Cooking Tip: Take your time with each step for the best results!
1512
cal
253.9g
protein
10.8g
carbs
54.2g
fat

Nutrition Facts

1 serving (1091.3g)
Calories
1512
% Daily Value*
Total Fat 54.2 g 69%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 2.7 g
Cholesterol 352 mg 117%
Sodium 2944 mg 128%
Total Carbohydrate 10.8 g 4%
Dietary Fiber 2.4 g 9%
Total Sugars 2.4 g
Protein 253.9 g 508%
Vitamin D 47.6 mcg 238%
Calcium 339 mg 26%
Iron 4.8 mg 27%
Potassium 4477 mg 95%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.8%%
65.7%%
31.5%%
Fat: 487 cal (31.5%%)
Protein: 1015 cal (65.7%%)
Carbs: 43 cal (2.8%%)