Elevate your seafood game with this vibrant and healthy Low Fat Grilled Red Snapper recipe, perfect for those seeking a guilt-free yet gourmet dining experience. Featuring tender red snapper fillets infused with a zesty marinade of fresh lemon juice, minced garlic, parsley, and a hint of paprika, this dish captures the essence of Mediterranean-inspired flavors. Perfectly grilled to flaky perfection in just minutes, each fillet is crowned with caramelized lemon slices for an extra burst of freshness. Garnished with fragrant dill sprigs, it's an effortless, nutritious meal that's low in fat yet rich in flavor. Ideal for weeknight dinners or light summer grilling, this recipe delivers taste, simplicity, and healthy eating on a single plate.
Rinse and pat dry the red snapper fillets with paper towels.
In a small bowl, mix together the olive oil, fresh lemon juice, minced garlic, fresh parsley, salt, black pepper, and paprika.
Place the red snapper fillets in a shallow dish or a large zip-lock bag. Pour the marinade over the fillets, ensuring each piece is evenly coated. Allow the fish to marinate in the refrigerator for 15 to 30 minutes.
Preheat the grill to medium-high heat. Lightly grease the grill grates with a bit of olive oil to prevent sticking.
Remove the red snapper fillets from the marinade, allowing any excess to drip off. Discard the marinade.
Place the fillets on the preheated grill, skin side down, if applicable. Grill for about 4 to 5 minutes on each side, or until the fish is opaque and easily flakes with a fork.
During the last few minutes of grilling, place two lemon slices on each fillet for added flavor.
Remove the grilled red snapper from the grill and transfer to serving plates.
Garnish each serving with a sprig of fresh dill and additional lemon slices if desired.
Serve immediately and enjoy your healthy, low-fat meal!
Calories |
1512 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.2 g | 69% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 352 mg | 117% | |
| Sodium | 2944 mg | 128% | |
| Total Carbohydrate | 10.8 g | 4% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 2.4 g | ||
| Protein | 253.9 g | 508% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 339 mg | 26% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 4477 mg | 95% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.