Nutrition Facts for Low fat grilled potatoes

Low Fat Grilled Potatoes

Image of Low Fat Grilled Potatoes
Nutriscore Rating: 80/100

Elevate your next barbecue with these flavorful Low Fat Grilled Potatoes—a healthier spin on the classic grilled side dish! Tender baby red potatoes are lightly coated in olive oil and seasoned with aromatic garlic powder, onion powder, and dried rosemary for a burst of savory goodness. A touch of salt and pepper perfectly rounds out the seasoning, while grilling in a foil packet locks in moisture and creates irresistible caramelized edges. Ready in just 30 minutes, this easy and low-fat recipe is ideal for feeding a crowd. Serve these deliciously smoky potatoes alongside your favorite grilled entrées for a guilt-free and satisfying side. Perfect for summer cookouts and weeknight dinners!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 pound Baby red potatoes
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 1 teaspoon Dried rosemary
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your grill to medium heat.

2

Rinse the baby red potatoes thoroughly and cut them into halves. If using larger potatoes, cut them into 1-inch cubes to ensure even cooking.

3

Place the cut potatoes in a large bowl and add the olive oil. Stir the potatoes well to ensure they are evenly coated with the oil.

4

Sprinkle the garlic powder, onion powder, dried rosemary, salt, and black pepper over the potatoes. Toss the potatoes until all the spices are evenly distributed.

5

For easy grilling, spread the potatoes on a large piece of aluminum foil, forming a single layer. Fold the edges of the foil to create a sealed packet.

6

Place the foil packet on the preheated grill. Close the grill lid and cook for about 15-20 minutes, flipping the packet halfway through to ensure even cooking. The potatoes are done when they are tender and can be easily pierced with a fork.

7

Carefully remove the foil packet from the grill. Allow it to cool slightly before opening, as the steam inside will be very hot.

8

Transfer the grilled potatoes to a serving dish. Adjust seasoning if needed and serve hot.

Cooking Tip: Take your time with each step for the best results!
456
cal
9.1g
protein
75.0g
carbs
14.6g
fat

Nutrition Facts

1 serving (474.6g)
Calories
456
% Daily Value*
Total Fat 14.6 g 19%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1228 mg 53%
Total Carbohydrate 75.0 g 27%
Dietary Fiber 10.3 g 37%
Total Sugars 5.5 g
Protein 9.1 g 18%
Vitamin D 0.0 mcg 0%
Calcium 58 mg 4%
Iron 3.7 mg 21%
Potassium 2099 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.1%%
7.8%%
28.1%%
Fat: 131 cal (28.1%%)
Protein: 36 cal (7.8%%)
Carbs: 300 cal (64.1%%)