Low Fat Grilled Potato Wedges
Elevate your side dish game with these irresistible Low Fat Grilled Potato Wedges, a healthy and flavorful twist on classic fries. Perfectly seasoned with a blend of garlic powder, paprika, dried oregano, and a touch of olive oil, these wedges are grilled to golden perfection for a crispy exterior and tender, fluffy interior. Quick to prepare and boasting just a fraction of the fat found in traditional fried wedges, this recipe is ideal for clean eating enthusiasts and anyone craving a guilt-free indulgence. Ready in under an hour, these smoky and savory wedges make an excellent addition to your outdoor BBQ feast or a wholesome snack paired with your favorite low-fat dipping sauce.
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Recipe Information
Ingredients
- 4 large russet potatoes
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Start by preheating your grill to medium-high heat, around 400°F (200°C).
Wash and scrub the potatoes thoroughly under running water to remove any dirt. Pat them dry with a clean kitchen towel.
Cut each potato in half lengthwise, then cut each half into 4 wedges to make a total of 8 wedges per potato.
In a large mixing bowl, combine the olive oil, garlic powder, paprika, dried oregano, salt, and black pepper. Stir well to form a marinade.
Add the potato wedges to the bowl with the marinade. Toss the wedges until they are evenly coated with the seasoning mix.
Arrange the potato wedges in a single layer directly on the grill grates. It's best to place them skin-side down to prevent sticking. Close the grill lid.
Grill the wedges for about 15 minutes on one side, then use tongs to carefully flip each wedge. Continue grilling for another 15 minutes until they are golden and crispy on the outside and tender on the inside.
Remove the grilled potato wedges from the grill and let them cool slightly before serving. They can be enjoyed as is or served with a low-fat dipping sauce.
Nutrition Facts
Calories |
1312 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1351 mg | 59% | |
| Total Carbohydrate | 268.0 g | 97% | |
| Dietary Fiber | 22.3 g | 80% | |
| Total Sugars | 14.2 g | ||
| Protein | 35.7 g | 71% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 205 mg | 16% | |
| Iron | 15.1 mg | 84% | |
| Potassium | 6816 mg | 145% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
