Nutrition Facts for Low fat grilled new york strip steak

Low Fat Grilled New York Strip Steak

Image of Low Fat Grilled New York Strip Steak
Nutriscore Rating: 49/100

Savor the classic elegance of a perfectly seasoned **Low Fat Grilled New York Strip Steak**β€”an irresistible choice for a healthier indulgence. This recipe transforms tender New York strip steaks, trimmed of excess fat, into a lean yet flavor-packed masterpiece. A robust spice blend featuring garlic powder, onion powder, paprika, and black pepper is gently massaged into the meat, creating a beautifully seared crust on the grill. Finished with a vibrant drizzle of lemon juice, these steaks are as fresh and zesty as they are satisfying. With just 10 minutes of prep and 12 minutes of cook time, this quick and easy dish fits seamlessly into busy schedules. Serve alongside a crisp side salad or steamed veggies to round out a wholesome, low-fat meal that’s perfect for steak lovers seeking a lighter twist. Ideal keywords: "low-fat steak recipe," "healthy grilled steaks," and "New York strip steak dinner."

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
22 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 steaks (6-8 oz each, trimmed of visible fat) New York strip steaks
  • 1 tablespoon Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Salt
  • 1 tablespoon Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your grill to medium-high heat.

2

In a small bowl, combine olive oil, garlic powder, onion powder, paprika, ground black pepper, and salt.

3

Rub the mixture evenly over both sides of the New York strip steaks, ensuring they are well-coated with the seasoning.

4

Let the steaks sit at room temperature for about 5 minutes to allow the flavors to meld.

5

Place the steaks on the preheated grill and cook for about 4 to 6 minutes on one side, depending on your preferred level of doneness.

6

Flip the steaks and grill for another 4 to 6 minutes on the other side, or until they reach your desired doneness.

7

Remove the steaks from the grill and let them rest for 5 minutes to retain their juices.

8

Drizzle freshly squeezed lemon juice over the steaks before serving to enhance the flavor.

9

Serve the grilled New York strip steaks with your choice of low-fat side salad or steamed vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
299
cal
14.0g
protein
7.1g
carbs
24.4g
fat

Nutrition Facts

1 serving (97.6g)
Calories
299
% Daily Value*
Total Fat 24.4 g 31%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 1.3 g
Cholesterol 34 mg 11%
Sodium 1207 mg 52%
Total Carbohydrate 7.1 g 3%
Dietary Fiber 1.8 g 6%
Total Sugars 0.7 g
Protein 14.0 g 28%
Vitamin D 0.0 mcg 0%
Calcium 28 mg 2%
Iron 2.1 mg 12%
Potassium 259 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.3%%
18.4%%
72.2%%
Fat: 219 cal (72.2%%)
Protein: 56 cal (18.4%%)
Carbs: 28 cal (9.3%%)