Low Fat Grilled Beef Kabobs
Fire up the grill and enjoy a healthy twist on a classic favorite with these Low Fat Grilled Beef Kabobs! Featuring lean beef sirloin and a vibrant array of fresh veggies like zucchini, bell peppers, and red onion, these kabobs are marinated in a fragrant blend of olive oil, garlic, lemon juice, and rosemary for a burst of zesty flavor in every bite. Perfectly charred on the grill, this quick and easy recipe is low in fat yet packed with protein and nutrients, making it an ideal choice for clean eating or light summer meals. Ready in just under an hour, these kabobs are a crowd-pleaser that can effortlessly upgrade your backyard barbecue menu. Try them today and savor the smoky goodness of healthy grilling!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 pound Lean beef sirloin
- 1 large Red bell pepper
- 1 large Green bell pepper
- 1 large Red onion
- 1 medium Zucchini
- 2 tablespoons Olive oil
- 2 Garlic cloves, minced
- 2 tablespoons Lemon juice
- 1 teaspoon Fresh rosemary, chopped
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 8 Wooden or metal skewers
Instructions
If using wooden skewers, soak them in water for at least 30 minutes to prevent burning on the grill.
Trim any excess fat from the beef sirloin and cut it into 1-inch cubes.
Cut the red bell pepper, green bell pepper, and red onion into similar-sized pieces to the beef cubes. Slice the zucchini into 1/2-inch thick rounds.
In a large bowl, whisk together the olive oil, minced garlic, lemon juice, fresh rosemary, salt, and black pepper.
Add the beef cubes to the marinade bowl and toss to coat thoroughly. Allow the beef to marinate for 15-20 minutes while you prepare the grill.
Preheat your grill to medium-high heat.
Thread the marinated beef, bell peppers, red onion, and zucchini onto the skewers, alternating between the meat and vegetables.
Once the grill is preheated, lightly oil the grill grates to prevent sticking.
Place the kabobs on the grill and cook for about 12-15 minutes, turning occasionally, until the beef is cooked to your desired level of doneness and the vegetables are tender and slightly charred.
Remove the kabobs from the grill and let them rest for a few minutes before serving.
Serve warm and enjoy your healthy, delicious low-fat grilled beef kabobs.
Nutrition Facts
Calories |
1415 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.0 g | 96% | |
| Saturated Fat | 22.9 g | 114% | |
| Polyunsaturated Fat | 2.9 g | ||
| Cholesterol | 340 mg | 113% | |
| Sodium | 3311 mg | 144% | |
| Total Carbohydrate | 50.2 g | 18% | |
| Dietary Fiber | 10.7 g | 38% | |
| Total Sugars | 30.3 g | ||
| Protein | 129.7 g | 259% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 161 mg | 12% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 2776 mg | 59% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
