Low Fat Green Tea Cake
Indulge guilt-free with this Low Fat Green Tea Cake, a delightful twist on a classic bake infused with the earthy, aromatic essence of matcha. This cake delivers all the flavor with none of the heaviness, featuring wholesome ingredients like unsweetened applesauce and skim milk to keep it light and moist. The vibrant green hue and subtle sweetness make it an irresistible choice for tea lovers and health-conscious bakers alike. With only 15 minutes of prep time and a straightforward, one-bowl mixing method, this recipe is perfect for beginners or anyone seeking a quick and easy dessert. Serve it plain or dusted with extra matcha or powdered sugar for an elegant finish—ideal for afternoon tea, special gatherings, or simply treating yourself!
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Recipe Information
Ingredients
- 180 grams all-purpose flour
- 10 grams matcha green tea powder
- 1 teaspoon baking powder
- 0.5 teaspoon baking soda
- 0.25 teaspoon salt
- 150 grams granulated sugar
- 120 ml unsweetened applesauce
- 240 ml skim milk
- 1 large egg
- 1 teaspoon vanilla extract
Instructions
Preheat your oven to 350°F (175°C) and lightly grease a 9-inch round cake pan or line it with parchment paper.
In a medium bowl, sift together the all-purpose flour, matcha green tea powder, baking powder, baking soda, and salt. Set aside.
In a large mixing bowl, whisk together the granulated sugar, unsweetened applesauce, skim milk, egg, and vanilla extract until well combined.
Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to over-mix as this can make the cake dense.
Pour the batter into the prepared cake pan and smooth the top with a spatula.
Bake in the preheated oven for 28-30 minutes, or until a toothpick inserted into the center of the cake comes out clean.
Once baked, remove the cake from the oven and allow it to cool in the pan for about 10 minutes.
Carefully remove the cake from the pan and transfer it to a wire rack to cool completely before serving.
Optional: Dust the cake with a little extra matcha powder or powdered sugar for a decorative touch before serving.
Nutrition Facts
Calories |
1482 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 9% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 193 mg | 64% | |
| Sodium | 1847 mg | 80% | |
| Total Carbohydrate | 321.6 g | 117% | |
| Dietary Fiber | 9.3 g | 33% | |
| Total Sugars | 175.4 g | ||
| Protein | 36.6 g | 73% | |
| Vitamin D | 3.7 mcg | 19% | |
| Calcium | 425 mg | 33% | |
| Iron | 11.5 mg | 64% | |
| Potassium | 1046 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
