Nutrition Facts for Low fat greek style lemon potatoes

Low Fat Greek Style Lemon Potatoes

Image of Low Fat Greek Style Lemon Potatoes
Nutriscore Rating: 75/100

Bright, zesty, and delightfully light, these Low Fat Greek Style Lemon Potatoes bring all the vibrant flavors of the Mediterranean to your table without any guilt. Made with tender Yukon Gold potatoes simmered in a tangy blend of fresh lemon juice, fragrant garlic, and low sodium chicken broth, this recipe is a healthier spin on a beloved classic. Oven-roasted to golden perfection, the potato wedges absorb the bold seasoning of oregano, black pepper, and a hint of olive oil, creating a dish that's both aromatic and satisfying. Finished with the fresh pop of parsley and lemon zest, these potatoes are ideal as a nourishing side dish for grilled chicken, fish, or your favorite Greek-inspired spread. With simple ingredients and a prep time of just 15 minutes, this low-fat recipe is perfect for weeknight dinners or entertaining guests with ease.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 pounds Yukon Gold potatoes
  • 0.25 cup Lemon juice
  • 1 cup Low sodium chicken broth
  • 3 large Garlic cloves, minced
  • 1 tablespoon Olive oil
  • 2 teaspoons Dried oregano
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Peel the Yukon Gold potatoes and cut them into wedges, about 8 wedges per potato.

3

In a large baking dish, combine the lemon juice with the low sodium chicken broth, minced garlic, and olive oil.

4

Add the oregano, salt, and pepper to the dish and stir to mix the ingredients well.

5

Place the potato wedges in the dish, ensuring they are evenly coated with the liquid mixture.

6

Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 30 minutes.

7

Remove the foil after 30 minutes and carefully stir the potatoes to coat them in the sauce. Return the dish, uncovered, to the oven.

8

Continue to bake for an additional 30 minutes, stirring halfway through, until the potatoes are golden brown and cooked through.

9

Remove the potatoes from the oven and sprinkle with fresh parsley and lemon zest before serving.

10

Serve hot as a side dish, perfect alongside grilled chicken or fish.

Cooking Tip: Take your time with each step for the best results!
696
cal
18.8g
protein
132.4g
carbs
14.8g
fat

Nutrition Facts

1 serving (1024.5g)
Calories
696
% Daily Value*
Total Fat 14.8 g 19%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1789 mg 78%
Total Carbohydrate 132.4 g 48%
Dietary Fiber 11.3 g 40%
Total Sugars 6.8 g
Protein 18.8 g 38%
Vitamin D 0.0 mcg 0%
Calcium 190 mg 15%
Iron 7.6 mg 42%
Potassium 3285 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.8%%
10.2%%
18.0%%
Fat: 133 cal (18.0%%)
Protein: 75 cal (10.2%%)
Carbs: 529 cal (71.8%%)